Dr.Rita Patil

Associate Professor and Head Dept of Food and Nutrition at Maniben Nanavati Women's College. She is a LEC member of IDA Mumbai chapter. She handles research and also guides students. She has her diet consultation clinic ‘Nutrition for U’.

Articles by Dr.Rita

How Whey Protein Helps Improve Our Immunity: Today’s Necessity for All!

How Whey Protein Helps Improve Our Immunity: Today’s Necessity for All!

We all know how important protein is for our body. But do you know what…

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Fish Oil Supplementation: Benefits for a Sports Person

Fish Oil Supplementation: Benefits for a Sports Person

Fish oil is obtained from tissues of oily fish (salmon, trout, mackerel, etc). Fish oils…

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GUT AND PROBIOTICS

GUT AND PROBIOTICS

Human gut microbiota is a host to a variety of microorganisms. These microorganisms are responsible…

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Protein Requirements of Female Athletes

Protein Requirements of Female Athletes

Whether running sprints, swimming long distances or lifting weights, athletes expend more energy than non-athletic…

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