Jessica Bidder

A proud soccer mom through and through, Jessica Bidder enjoys watching her twin daughters compete on the pitch. Aside from writing fitness-related content on a daily basis, she makes it a point to hit the gym either to train kickboxing or to rock climb.

Articles by Jessica

Sweating Off The Christmas Calories: Boost Your Workouts with These Agility-Based Movements

Sweating Off The Christmas Calories: Boost Your Workouts with These Agility-Based Movements

If there's one time of the year when diets get tested to their limits, it's…

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