Kapil Tribhuwan

Articles by Kapil

Protein: The Key Feature for Body Building Backed by Science

Protein: The Key Feature for Body Building Backed by Science

Protein intake is a must to build muscle, lose fat and smash hunger. A new…

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Not a Morning Person? Stay Motivated to Work Out with these Tips

Not a Morning Person? Stay Motivated to Work Out with these Tips

A morning workout can be the perfect way to start your day. It can not…

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How do you Make Exercise a Habit?

How do you Make Exercise a Habit?

You might have heard from fitness enthusiasts and nutritionists that following a daily exercise regimen…

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