Mruga Dholakia Apte
Articles by Mruga Dholakia Apte
Just when we think of ‘weight loss’, all we can think of is a tedious…
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“Each morning we are born again. What we do today is what matters most.” ~…
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One of the most major concerns of vegetarians would be to find out the best…
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Did you know? The prevalence of overweight will be more than double among Indian adults…
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Aah!! Here comes the DECEMBER!! This month is to cherish good times, leave behind the…
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Are you eating enough Dietary Fibre? Chances are you are one of the populations…
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We all know that fish oil supplements largely benefit our immunity and cardiovascular system. But,…
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Your muscles, bones, blood, skin, hair, nails, and brain cells all rely on protein. Protein…
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Whether it is about keeping healthy and fit or staying energetic and in the pink…
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Supplement Stacks can make it convenient for the newcomer to training efficiently and effectively. The…
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