
Mruga Dholakia Apte
Articles by Mruga Dholakia Apte
Just when we think of ‘weight loss’, all we can think of is a tedious…
Read More“Each morning we are born again. What we do today is what matters most.” ~…
Read MoreOne of the most major concerns of vegetarians would be to find out the best…
Read MoreDid you know? The prevalence of overweight will be more than double among Indian adults…
Read MoreAah!! Here comes the DECEMBER!! This month is to cherish good times, leave behind the…
Read MoreAre you eating enough Dietary Fibre? Chances are you are one of the populations…
Read MoreWe all know that fish oil supplements largely benefit our immunity and cardiovascular system. But,…
Read MoreYour muscles, bones, blood, skin, hair, nails, and brain cells all rely on protein. Protein…
Read MoreWhether it is about keeping healthy and fit or staying energetic and in the pink…
Read MoreSupplement Stacks can make it convenient for the newcomer to training efficiently and effectively. The…
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