Mruga Dholakia Apte
Articles by Mruga Dholakia Apte
Your body cannot make omega-3s by itself. They can only be obtained through your food…
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Protein is the most misunderstood nutrient with a lot of misconceptions around it like it…
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We are all living in unprecedented times. We are not sure what course the pandemic…
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With so many multivitamin options available, it can be difficult to know which is the…
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The ABC's of Immune Building Eating healthy, exercising regularly, getting plenty of sleep, and limiting…
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Our beauty secrets don’t just lie in all the creams, lotions, or serums. It’s far…
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The fat intake of Indians is skewed due to many factors like different cuisines followed,…
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The Connection Between Gut and Brain: Role of Probiotics That gut-wrenching feeling in the pit…
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7 Scientific Benefits of Aloe Vera for Skin and Face Healthy, beautiful, and glowing skin…
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In India, 53% of women suffer from anemia, as compared to 22.7% men (NFHS, 4).…
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