Mruga Dholakia Apte

Assistant Manager - Nutrition, at GNC | Guardian.in With over 8 years of experience, responsible for developing scientific and educational content for www.guardian.in

Articles by Mruga Dholakia Apte

Lifestyle that affects your Heart Health

Lifestyle that affects your Heart Health

If your everyday life involves getting stuck in the traffic or behind the desk for…

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5 Bad Food Habits to Banish This Dussehra

5 Bad Food Habits to Banish This Dussehra

Dussehra celebration is the symbol of the victory of good over evil. Lord Rama had…

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Provide your kids complete protection from the infection with GNC supplements

Provide your kids complete protection from the infection with GNC supplements

As a parent, one of the important things you do is to help your kids…

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INTRODUCING GNC Milestone – Kids Range

INTRODUCING GNC Milestone – Kids Range

Good nutrition is essential for the survival, physical growth, mental development, performance, productivity, health and…

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Obesity can lead you to Nutritional Optic Neuropathy!

Obesity can lead you to Nutritional Optic Neuropathy!

Obesity was initially considered to be a basic problem, which can be resolved or reversed…

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8 Simple Tips to Keep your Knee Healthy

8 Simple Tips to Keep your Knee Healthy

8 Simple Tips to Keep Your Knee Healthy Arthritis foundation shares with us a few…

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5 types of finest protein powders in the market

5 types of finest protein powders in the market

Protein is one of the essential nutrients that your body needs to grow and repair.…

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Power Packed Coffee Smoothie

Power Packed Coffee Smoothie

A quick and easy smoothie to kick start your day! And a healthy way to…

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Nutrition and Immunity

Nutrition and Immunity

The immune system is constantly working to protect the body from infection, injury, and disease.…

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Frequently Asked Questions – Probiotics (Part 1)

Frequently Asked Questions – Probiotics (Part 1)

These are some of the most frequently asked questions regarding the probiotics in general and…

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