Mruga Dholakia Apte

Assistant Manager - Nutrition, at GNC | Guardian.in With over 8 years of experience, responsible for developing scientific and educational content for www.guardian.in

Articles by Mruga Dholakia Apte

Peptides vs. Proteins – What’s the Difference

Peptides vs. Proteins – What’s the Difference

Are you the one looking for the difference between peptides and proteins? The answer, in…

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Christmas gifts for your loved one’s!

Christmas gifts for your loved one’s!

Getting gifts for parents, who got almost everything they need, is a difficult part. But,…

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Use of Whey Protein for Aging

Use of Whey Protein for Aging

Whey Protein is the ideal protein for older people to help them reduce their muscle…

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How to Combat Air Pollution with These 4 Nutrients

How to Combat Air Pollution with These 4 Nutrients

As per World Health Organizations (WHO), the very air we breathe is growing dangerously polluted: nine…

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7 effective steps to lose weight before the wedding season!

7 effective steps to lose weight before the wedding season!

Bride or Groom to be?? Everything from wearing a saree or sherwani depends on how you…

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Lifestyle that affects your Heart Health

Lifestyle that affects your Heart Health

If your everyday life involves getting stuck in the traffic or behind the desk for…

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5 Bad Food Habits to Banish This Dussehra

5 Bad Food Habits to Banish This Dussehra

Dussehra celebration is the symbol of the victory of good over evil. Lord Rama had…

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Provide your kids complete protection from the infection with GNC supplements

Provide your kids complete protection from the infection with GNC supplements

As a parent, one of the important things you do is to help your kids…

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INTRODUCING GNC Milestone – Kids Range

INTRODUCING GNC Milestone – Kids Range

Good nutrition is essential for survival, physical growth, mental development, performance, productivity, health and well-being…

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Obesity can lead you to Nutritional Optic Neuropathy!

Obesity can lead you to Nutritional Optic Neuropathy!

Obesity was initially considered to be a basic problem, which can be resolved or reversed…

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