Nitika Vig

Product Manager at GNC. Nutrition expert with Master in Food and Nutrition. Over 11 years of experience in product development, content writing, and nutrition science communication.

Articles by Nitika

7 ways to speed up muscle recovery!

7 ways to speed up muscle recovery!

If you have just jumpstarted your fitness goals or are an advanced muscle builder, waking…

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5 Tips for Advanced Muscle Building to Maximize Your Results!

5 Tips for Advanced Muscle Building to Maximize Your Results!

If you are someone who has been working out for over a year and are…

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Things to know before you start your muscle building journey in 2021

Things to know before you start your muscle building journey in 2021

You may have just started your journey to build muscle or have tried various exercises…

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