A vibrant red-colored juice loaded with vitamins and minerals you looking for this lockdown. Make sure to consume it immediately to avoid getting settled.
Makes 2 glasses
Ingredients
1 cup red capsicum
1 cup carrots
A small piece of ginger
Few drops of lemon juice
Method:
- Do not peel the capsicum and carrot, just clean them thoroughly.
- Add all the ingredients in the mixer or hopper and mix well.
- Pour into the glasses and add lemon juice.
- Serve immediately.
Nutritional Information per glass:
Energy: 45 calories
Protein: 0.8 gm
Carbohydrates: 7.8 gm
Fat: 0.2 g
Vitamin C: 85 mg
Folic Acid: 11 mcg
Vitamin A: 719 mcg
