Carrot and Red Bell Pepper Juice with Ginger

A vibrant red-colored juice loaded with vitamins and minerals you looking for this lockdown. Make sure to consume it immediately to avoid getting settled.

 Makes 2 glasses

 Ingredients
1 cup red capsicum
1 cup carrots
A small piece of ginger
Few drops of lemon juice

 Method:

  1. Do not peel the capsicum and carrot, just clean them thoroughly.
  2. Add all the ingredients in the mixer or hopper and mix well.
  3. Pour into the glasses and add lemon juice.
  4. Serve immediately.

Nutritional Information per glass:
Energy: 45 calories
Protein: 0.8 gm
Carbohydrates: 7.8 gm
Fat: 0.2 g
Vitamin C: 85 mg
Folic Acid: 11 mcg
Vitamin A: 719 mcg

 

 

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