Category: Body Building

Pre-workout Supplements: Definition, Types, Benefits and Side Effects

Pre-workout Supplements: Definition, Types, Benefits and Side Effects

Pre-workout supplements usually also known as “pre-workouts” are considered to be dietary formulas to boost…

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Protein: The Key Feature for Body Building Backed by Science

Protein: The Key Feature for Body Building Backed by Science

Protein intake is a must to build muscle, lose fat and smash hunger. A new…

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Mr.Yogesh Gaikwad journey from scrawny to brawny with GNC

Mr.Yogesh Gaikwad journey from scrawny to brawny with GNC

Yogesh Pandurang Gaikwad from Ambernath - being a skinny boy into a fitness instructor, this…

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Tiger Shroff Workout Routine & Diet Plan

Tiger Shroff Workout Routine & Diet Plan

Tiger Shroff, aka Jai Hemant Shroff - a son of a “Hero” has definitely come…

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Here’s how to get the six-pack abs you’ve dream’t of !!

Here’s how to get the six-pack abs you’ve dream’t of !!

Flat washboard six-pack abs are the most coveted body goal for many of us today.…

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Want to know the perfect strategy to get bigger and stronger? Read this

Want to know the perfect strategy to get bigger and stronger? Read this

Anyone who aspires to look big and fit will head to the gym for proper…

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Start your Fitness Journey with GNC Pro Performance 100% Whey Protein

Start your Fitness Journey with GNC Pro Performance 100% Whey Protein

A journey towards an athletic body can be tiring and confusing. It is confusing because…

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Bodybuilding and Liver Health: What is the connection?

Bodybuilding and Liver Health: What is the connection?

In the process of getting those perfect muscles and strength, athletes tend to consume supplements…

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What is Beta-Alanine

What is Beta-Alanine

Beta-alanine is an amino acid that does not contribute directly to muscle building but is…

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What’s the right workout according to your age?

What’s the right workout according to your age?

Want to know how to make the most of your exercise and fitness training at…

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