Category: Body Building

Start your Fitness Journey with GNC Pro Performance 100% Whey Protein

Start your Fitness Journey with GNC Pro Performance 100% Whey Protein

A journey towards an athletic body can be tiring and confusing. It is confusing because…

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Know your Essential Amino Acids

Know your Essential Amino Acids

Amino acids are the building blocks of protein. Some amino acids are made in the…

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Bodybuilding and Liver Health: What is the connection?

Bodybuilding and Liver Health: What is the connection?

In the process of getting those perfect muscles and strength, athletes tend to consume supplements…

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What is Beta-Alanine

What is Beta-Alanine

Beta-alanine is an amino acid that does not contribute directly to muscle building but is…

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What’s the right workout according to your age?

What’s the right workout according to your age?

Want to know how to make the most of your exercise and fitness training at…

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Do you know your whey protein?

Do you know your whey protein?

Protein is for everyone. Only the recommendation varies as per your lifestyle, age, and gender.…

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Do’s and Don’ts For A Gym Regular

Do’s and Don’ts For A Gym Regular

If you believe in working out regularly to maintain good physical and mental fitness but…

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Everything You Need To Know About Beyond Raw® Iso-peptide Protein

Everything You Need To Know About Beyond Raw® Iso-peptide Protein

Training that’s intense, needs a protein that’s just as intense. You are most likely adding…

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Choose your Meal Replacer Wisely!!

Choose your Meal Replacer Wisely!!

When it comes to dieting, the first thought that approaches our mind is to find…

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When It Comes To Protein – Quality Matters

When It Comes To Protein – Quality Matters

Protein is an essential macronutrient to both build and maintains your muscle mass. You can…

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