Category: Healthy Lifestyle
The Connection Between Gut and Brain: Role of Probiotics That gut-wrenching feeling in the pit…
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The presence of multiple nutrients in most multivitamins makes it difficult to determine the best…
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Keeping in mind our National Day, what most astonishes is the jhanda tiranga, its beautiful…
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Astaxanthin is a natural carotenoid (a class of antioxidants) that is a very colorful red-orange…
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B-complex vitamins are water-soluble vitamins. When first discovered, it was thought to be a single…
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Carotenoids are pigments commonly found in plants and animals. They add bright colors to fruits…
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Do Older Adults Need Vitamin and Mineral Supplements? As we age, our appetite also ages.…
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5 Top Reasons to take CoQ10 Supplements CoQ10 (coenzyme Q10) is part of a family…
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The liver is the storehouse of our nutrients and a very sensitive organ too. Among…
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Fish oils are rich in omega-3 fatty acids, Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA).…
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