Category: Healthy Lifestyle

Lifestyle that affects your Heart Health

Lifestyle that affects your Heart Health

If your everyday life involves getting stuck in the traffic or behind the desk for…

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5 Bad Food Habits to Banish This Dussehra

5 Bad Food Habits to Banish This Dussehra

Dussehra celebration is the symbol of the victory of good over evil. Lord Rama had…

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INTRODUCING GNC Milestone – Kids Range

INTRODUCING GNC Milestone – Kids Range

Good nutrition is essential for the survival, physical growth, mental development, performance, productivity, health and…

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Nutrition and Immunity

Nutrition and Immunity

The immune system is constantly working to protect the body from infection, injury, and disease.…

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Frequently Asked Questions – Probiotics (Part 1)

Frequently Asked Questions – Probiotics (Part 1)

These are some of the most frequently asked questions regarding the probiotics in general and…

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Become BFF with your vital organs this Friendship Day

Become BFF with your vital organs this Friendship Day

When we think of improving our health, we always consider reducing our weight. Physical appearance…

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Enjoy Monsoon with these 5 Superfoods

Enjoy Monsoon with these 5 Superfoods

The monsoon brings the sign of relief from the scorching heat during summers. That first…

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One cube of DARK CHOCOLATE a day keeps the STRESS away!

One cube of DARK CHOCOLATE a day keeps the STRESS away!

World Chocolate Day is celebrated annually on July 7.  This is a day to indulge…

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Virat Kohli Fitness Routine and Diet Plan for World Cup 2019

Virat Kohli Fitness Routine and Diet Plan for World Cup 2019

Indiaaa…Indiaaa…Kohliii…Kohliii.. These magical words come with a lot of hard work and responsibility!! Don’t you…

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Research says Physically Fit Fathers may have Healthier Children

Research says Physically Fit Fathers may have Healthier Children

A recent study has claimed that a diet can impact the long term health effects…

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