Category: Healthy Lifestyle

5 Nutrients to get you through winters

5 Nutrients to get you through winters

Winters are associated with cold winds, shorter days, and warm food. To meet the changing…

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6 Very Simple Ways to Kick-Start 2021

6 Very Simple Ways to Kick-Start 2021

“Each morning we are born again. What we do today is what matters most.” ~…

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Top 5 Vegetarian Protein Sources

Top 5 Vegetarian Protein Sources

One of the most major concerns of vegetarians would be to find out the best…

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The Best GNC Supplements for Weight Loss

The Best GNC Supplements for Weight Loss

Did you know? The prevalence of overweight will be more than double among Indian adults…

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What 2020 Has Taught Us About Health

What 2020 Has Taught Us About Health

2020 has been an eye-opening year. A year of many life lessons. The pandemic has…

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8 Simple Ways to Have a Healthier Christmas

8 Simple Ways to Have a Healthier Christmas

Aah!! Here comes the DECEMBER!! This month is to cherish good times, leave behind the…

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3 Ways To Ensure You Eat Guilt-Free This Diwali

3 Ways To Ensure You Eat Guilt-Free This Diwali

3 Ways To Ensure You Eat Guilt-Free This Diwali Staying away from the tastiest, most…

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Nutrients that Help Reduce Harmful Effects of Air Pollution

Nutrients that Help Reduce Harmful Effects of Air Pollution

It is very difficult to control air pollution!  So, Let’s keep our immune and respiratory…

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5 Bad Food Habits to Banish This Dussehra

5 Bad Food Habits to Banish This Dussehra

Dussehra celebration is the symbol of the victory of good over evil. Lord Rama had…

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Explore Top-Selling GNC Proteins by your Goals

Explore Top-Selling GNC Proteins by your Goals

Protein is the most misunderstood nutrient with a lot of misconceptions around it like it…

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