Category: Healthy Lifestyle

Virat Kohli Fitness Routine and Diet Plan for World Cup 2019

Virat Kohli Fitness Routine and Diet Plan for World Cup 2019

Indiaaa…Indiaaa…Kohliii…Kohliii.. These magical words come with a lot of hard work and responsibility!! Don’t you…

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Research says Physically Fit Fathers may have Healthier Children

Research says Physically Fit Fathers may have Healthier Children

A recent study has claimed that a diet can impact the long term health effects…

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8 quick tips to get back to Health Track post Ramzan

8 quick tips to get back to Health Track post Ramzan

Every year, the Holy month of Ramadan gives us an opportunity to break our routine…

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Healthy Ramadan Fasting: What to eat during Suhoor and Iftaar

Healthy Ramadan Fasting: What to eat during Suhoor and Iftaar

The holy festival ‘Ramadan’ is here. It is the 9th month of the Islamic calendar…

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FAQs – Omega-3 Fatty Acids

FAQs – Omega-3 Fatty Acids

Most of the time, figuring out which nutrient is important can be very confusing for…

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Healthy Ramadan Fasting: What to eat during Suhoor and Iftaar

Healthy Ramadan Fasting: What to eat during Suhoor and Iftaar

The holy festival ‘Ramadan’ is here. It is the 9th month of the Islamic calendar…

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The GNC Difference: Gender Specific Multivitamin

The GNC Difference: Gender Specific Multivitamin

Both men and women require important vitamins, mineral, and multivitamin in their day to day…

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Prebiotics and Probiotics. What is the Difference?

Prebiotics and Probiotics. What is the Difference?

It’s been more than a century now, that Probiotics and Prebiotics were discovered by the…

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GNC Probiotic Advantage over the Leading Brand

GNC Probiotic Advantage over the Leading Brand

Probiotic is a type of microorganisms which are beneficial for our digestive system but also…

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Vitamin C: Understanding the Definition and Benefits

Vitamin C: Understanding the Definition and Benefits

Vitamin C is a valuable water-soluble vitamin. Vitamins are divided into two main groups: fat…

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