Category: Healthy Lifestyle

The GNC Difference: Gender Specific Multivitamin

The GNC Difference: Gender Specific Multivitamin

Both men and women require important vitamins and minerals in their day to day life,…

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Prebiotics and Probiotics. What is the Difference?

Prebiotics and Probiotics. What is the Difference?

It’s been more than a century now, that Probiotics and Prebiotics were discovered by the…

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GNC Probiotics Advantage over the Leading Brand

GNC Probiotics Advantage over the Leading Brand

Probiotics are a type of microorganisms which are beneficial for our digestive system, but also…

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Vitamin C: Understanding the Definition and Benefits

Vitamin C: Understanding the Definition and Benefits

Vitamin C is a valuable water-soluble vitamin. Vitamins are divided into two main groups: fat…

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Unlock the Mystery of Astragalus: The Ancient Herb

Unlock the Mystery of Astragalus: The Ancient Herb

Unlock the Mystery of Astragalus: The Ancient Herb In today’s world, Ayurveda has received much…

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4  Main Health Benefits of Milk Thistle

4 Main Health Benefits of Milk Thistle

Milk thistle is a weed-like plant native to the Mediterranean region that has a purple…

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How do we digest our food?

How do we digest our food?

Digestion and absorption are essential to good nutrition. These processes determine how food is used…

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Health benefits of vitamin A you probably didn’t know

Health benefits of vitamin A you probably didn’t know

Vitamin A was the first of many vitamins to be identified; therefore it was named…

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PROBIOTICS: SECRETS TO YOUR HEALTHY DIGESTION SYSTEM

PROBIOTICS: SECRETS TO YOUR HEALTHY DIGESTION SYSTEM

Can bacteria do good to your body? Maybe yes! That's why they are called GOOD…

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Bacopa Monneiri for Brain Health

Bacopa Monneiri for Brain Health

Bacopa monneiri, also known as Brahmi has been used for centuries in Ayurveda, traditional medicine.…

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