Category: Heart Health

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<img width=370 height=259 src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2020/09/iStock-1088911666-min-370x259.jpg" class="attachment-370x259 size-370x259 wp-post-image" alt="Everything you need to know about Omega-3 fatty acids" srcset="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2020/09/iStock-1088911666-min-370x259.jpg 370w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_770/https://www.guardian.in/blog/wp-content/uploads/2020/09/iStock-1088911666-min-770x540.jpg 770w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2020/09/iStock-1088911666-min-370x259@2x.jpg 740w" sizes="(max-width: 370px) 100vw, 370px" data-rjs="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2020/09/iStock-1088911666-min-370x259@2x.jpg"/>

Everything you need to know about Omega-3 fatty acids

Everything you need to know about Omega-3 fatty acids

By Mruga Dholakia Apte September 15, 2020 0 Comments

The fat intake of Indians is skewed due to many factors like different cuisines followed,…

<img width=370 height=259 src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2020/07/iStock-533998556-min-370x259.jpg" class="attachment-370x259 size-370x259 wp-post-image" alt="What is the difference between Fish Oil and Krill Oil?" srcset="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2020/07/iStock-533998556-min-370x259.jpg 370w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_770/https://www.guardian.in/blog/wp-content/uploads/2020/07/iStock-533998556-min-770x540.jpg 770w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2020/07/iStock-533998556-min-370x259@2x.jpg 740w" sizes="(max-width: 370px) 100vw, 370px" data-rjs="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2020/07/iStock-533998556-min-370x259@2x.jpg"/>

What is the difference between Fish Oil and Krill Oil?

What is the difference between Fish Oil and Krill Oil?

By Mruga Dholakia Apte July 1, 2020 0 Comments

For over many years, we have known the benefits of including fatty fishes in our…

<img width=370 height=259 src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2019/04/iStock-475776416-1-min-370x259.jpg" class="attachment-370x259 size-370x259 wp-post-image" alt="Flaxseeds and Heart Health" srcset="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2019/04/iStock-475776416-1-min-370x259.jpg 370w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_770/https://www.guardian.in/blog/wp-content/uploads/2019/04/iStock-475776416-1-min-770x540.jpg 770w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2019/04/iStock-475776416-1-min-370x259@2x.jpg 740w" sizes="(max-width: 370px) 100vw, 370px" data-rjs="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2019/04/iStock-475776416-1-min-370x259@2x.jpg"/>

Flaxseeds and Heart Health

Flaxseeds and Heart Health

By Mruga Dholakia Apte February 13, 2020 0 Comments

Flaxseed is one of the oldest crops, having been cultivated since the beginning of civilization.…

<img width=370 height=259 src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2020/02/iStock-1202527594-min-370x259.jpg" class="attachment-370x259 size-370x259 wp-post-image" alt="Frequently Asked Questions | GNC Triple Strength Fish Oil Plus 1000 + CoQ10" srcset="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2020/02/iStock-1202527594-min-370x259.jpg 370w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_770/https://www.guardian.in/blog/wp-content/uploads/2020/02/iStock-1202527594-min-770x540.jpg 770w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2020/02/iStock-1202527594-min-370x259@2x.jpg 740w" sizes="(max-width: 370px) 100vw, 370px" data-rjs="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2020/02/iStock-1202527594-min-370x259@2x.jpg"/>

Frequently Asked Questions | GNC Triple Strength Fish Oil Plus 1000 + CoQ10

Frequently Asked Questions | GNC Triple Strength Fish Oil Plus 1000 + CoQ10

By Mruga Dholakia Apte February 13, 2020 0 Comments

Healthcare Professionals often recommended fish oil dietary supplements to help meet the set recommended intake.…

<img width=370 height=259 src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370,h_259/https://www.guardian.in/blog/wp-content/uploads/2020/02/iStock-531191577__1580706168_182.73.193.218-370x259.jpg" class="attachment-370x259 size-370x259 wp-post-image" alt="Yoga for Heart Health" data-rjs="https://www.guardian.in/blog/wp-content/uploads/2020/02/iStock-531191577__1580706168_182.73.193.218.jpg"/>

Yoga for Heart Health

Yoga for Heart Health

By Swati Chitalia February 3, 2020 1 Comment

Come February and people start to think of Love. Our heart has always been a…

<img width=370 height=259 src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-507210724-370x259.jpg" class="attachment-370x259 size-370x259 wp-post-image" alt="A Healthy Heart spells a Healthy Life" srcset="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-507210724-370x259.jpg 370w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_770/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-507210724-770x540.jpg 770w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-507210724-370x259@2x.jpg 740w" sizes="(max-width: 370px) 100vw, 370px" data-rjs="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-507210724-370x259@2x.jpg"/>

A Healthy Heart spells a Healthy Life

A Healthy Heart spells a Healthy Life

By Mruga Dholakia Apte March 20, 2019 0 Comments

Heart diseases are the primary cause of death in India and around the world. Almost…

<img width=370 height=259 src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-514717692-370x259.jpg" class="attachment-370x259 size-370x259 wp-post-image" alt="A Healthy Heart spells a Healthy Life" srcset="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-514717692-370x259.jpg 370w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_770/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-514717692-770x540.jpg 770w, https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-514717692-370x259@2x.jpg 740w" sizes="(max-width: 370px) 100vw, 370px" data-rjs="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_740/https://www.guardian.in/blog/wp-content/uploads/2019/03/iStock-514717692-370x259@2x.jpg"/>

A Healthy Heart spells a Healthy Life

A Healthy Heart spells a Healthy Life

By Mruga Dholakia Apte March 16, 2019 0 Comments

Heart diseases are the primary cause of death in India and around the world. Almost…

<img width=370 height=259 src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370,h_259/https://www.guardian.in/blog/wp-content/uploads/2019/01/16-370x259.jpg" class="attachment-370x259 size-370x259 wp-post-image" alt="Boost Your Antioxidant Intake" data-rjs="https://www.guardian.in/blog/wp-content/uploads/2019/01/16.jpg"/>

Boost Your Antioxidant Intake

COVID-19 & Immunity, Heart Health

Boost Your Antioxidant Intake

By Mruga Dholakia Apte January 22, 2019 0 Comments

However, most food items do not have anti-oxidants in a sizable quantity. Supplementing your diet…

<img width=370 height=259 src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_370,h_259/https://www.guardian.in/blog/wp-content/uploads/2018/11/Running123-370x259.jpg" class="attachment-370x259 size-370x259 wp-post-image" alt="Is Your Heart as Young as You?" data-rjs="https://www.guardian.in/blog/wp-content/uploads/2018/11/Running123.jpg"/>

Is Your Heart as Young as You?

Is Your Heart as Young as You?

By Mruga Dholakia Apte November 30, 2018 5 Comments

Did you know that our heart beats about 1,15,000 times a day? It doesn’t stop…

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