Category: Muscle Building

What is creatine and how does it work?

What is creatine and how does it work?

If you are an athlete, a fitness enthusiast, or go to the gym regularly, then…

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The Ultimate Guide to Keeping Fitness Resolutions #Likeapro

The Ultimate Guide to Keeping Fitness Resolutions #Likeapro

The new year has already been brought in with a good number of celebrations. With…

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Best Lower Body Workout That Give Amazing Results

Best Lower Body Workout That Give Amazing Results

Whether you work out at home on your own or at a gym under the…

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7 Scientific Evidences for Creatine’s Benefits

7 Scientific Evidences for Creatine’s Benefits

In recent times, creatine is fast becoming one of the most popular supplements for bodybuilders.…

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Top 4 best GNC fitness accessories you should know

Top 4 best GNC fitness accessories you should know

The most important thing is to focus in your fitness goals no matter what they;…

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How To Avoid Muscle Breakdown During Navratri Fasting

How To Avoid Muscle Breakdown During Navratri Fasting

Navratri, which in Sanskrit means ‘9 nights’. These 9 days we celebrate and worship Goddess…

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What are the Benefits Combining Whey Protein and Creatine?

What are the Benefits Combining Whey Protein and Creatine?

If you want to see yourself in the mirror in a different way, with a…

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10 At-Home Workouts to Lose Weight and Build Muscle

10 At-Home Workouts to Lose Weight and Build Muscle

The exercise routine at the gym or a good swimming session in the pool would…

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Mass Gainer vs. Whey Protein – Find out which one is better for you

Mass Gainer vs. Whey Protein – Find out which one is better for you

In a health food store, two young men approached: one was a thin-looking man and…

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Types of Supplements to Gain Weight Optimally

Types of Supplements to Gain Weight Optimally

While weight loss has become a new method to get healthier with hundreds of people…

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