Category: Muscle Building
The most important thing is to focus in your fitness goals no matter what they;…
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Navratri, which in Sanskrit means ‘9 nights’. These 9 days we celebrate and worship Goddess…
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If you want to see yourself in the mirror in a different way, with a…
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The exercise routine at the gym or a good swimming session in the pool would…
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In a health food store, two young men approached: one was a thin-looking man and…
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While weight loss has become a new method to get healthier with hundreds of people…
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Summers are upon us, and as the temperatures start rising, you must start preparing for…
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The constant extending of the lockdowns often makes it difficult to keep ourselves motivated. Especially…
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In the past year, working out at home has become the new norm. While your…
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As the summer heat approaches, the energy levels might drop a little due to change…
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