Category: Protein

5 types of finest protein powders in the market

5 types of finest protein powders in the market

Protein is one of the essential nutrients that your body needs to grow and repair.…

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Who should take Protein Supplements?

Who should take Protein Supplements?

Protein is one such major nutrient often overlooked by Indians as required only by the…

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Whey Proteins: The Most Frequently Asked Questions

Whey Proteins: The Most Frequently Asked Questions

Whey Proteins or commonly known as protein powders are very much essential to meet the…

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Want to know the perfect strategy to get bigger and stronger? Read this

Want to know the perfect strategy to get bigger and stronger? Read this

Anyone who aspires to look big and fit will head to the gym for proper…

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Why our body needs protein post workout

Why our body needs protein post workout

Why our body needs protein post workout Have you noticed people walking out of the…

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Soy Protein: Why should you drink this protein?

Soy Protein: Why should you drink this protein?

Athletes and Consumers tend to ignore soy protein as they feel it is inferior to…

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Start your Fitness Journey with GNC Pro Performance 100% Whey Protein

Start your Fitness Journey with GNC Pro Performance 100% Whey Protein

A journey towards an athletic body can be tiring and confusing. It is confusing because…

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Know your Essential Amino Acids

Know your Essential Amino Acids

Amino acids are the building blocks of protein. Some amino acids are made in the…

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What is Beta-Alanine

What is Beta-Alanine

Beta-alanine is an amino acid that does not contribute directly to muscle building but is…

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Why is Nitrogen Balance so Important

Why is Nitrogen Balance so Important

Protein is the body’s key source of nitrogen. When protein is stripped of nitrogen and…

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