Category: Wellness

Check Your Multivitamin For These 7 Ingredients

Check Your Multivitamin For These 7 Ingredients

Every September, National Nutrition Month is celebrated to raise awareness about the vital role nutrition…

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4 Bedtime Supplements for a Good Night’s Sleep

4 Bedtime Supplements for a Good Night’s Sleep

A good night’s sleep is as important as eating healthy and exercising regularly. Lack of…

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Best Supplements for 50+ Men For Healthy Aging

Best Supplements for 50+ Men For Healthy Aging

Age is just a number. Even at or after 50, one can always stay energized…

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The Supplements GNC Experts Actually Use For Their Own Well-being

The Supplements GNC Experts Actually Use For Their Own Well-being

There are numerous supplements that people believe in, but a lot of them tend to…

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4 Conjugated Linoleic Acid supplements that will enhance weight loss

4 Conjugated Linoleic Acid supplements that will enhance weight loss

When trying to lose weight, we try all possible methods, from dieting to working out…

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3 Perfect Summer Recipes To Beat The Heat

3 Perfect Summer Recipes To Beat The Heat

With rising temperatures, the body heat also keeps rising. A good way to keep this…

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Home items that can be your workout buddies

Home items that can be your workout buddies

In the past year, working out at home has become the new norm. While your…

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5 Summer Skincare Tips You Shouldn’t Ignore

5 Summer Skincare Tips You Shouldn’t Ignore

The days are getting longer, the weather is getting warmer, and spring will say farewell…

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A Valentine’s message for us: start by loving yourself and your family

A Valentine’s message for us: start by loving yourself and your family

Valentine’s Day is a time when people around the world celebrate by showing appreciation for…

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5 Best GNC Herbal Supplements You Should Know

5 Best GNC Herbal Supplements You Should Know

Herbs are derived from plants that can be used to support different conditions and/or goals.…

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