Category: Workouts

Pre-workout Supplements: Definition, Types, Benefits and Side Effects

Pre-workout Supplements: Definition, Types, Benefits and Side Effects

Pre-workout supplements usually also known as “pre-workouts” are considered to be dietary formulas to boost…

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Leucine Supplementation and Intensive Workout

Leucine Supplementation and Intensive Workout

Leucine Supplementation and Intensive Workout Leucine, isoleucine, and valine are three main branches of the…

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Glutathione Supplement for Workout and Athletes

Glutathione Supplement for Workout and Athletes

Over the past couple of years, Glutathione is termed as a “Powerhouse Antioxidant for Athletic…

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Virat Kohli Fitness Routine and Diet Plan for World Cup 2019

Virat Kohli Fitness Routine and Diet Plan for World Cup 2019

Indiaaa…Indiaaa…Kohliii…Kohliii.. These magical words come with a lot of hard work and responsibility!! Don’t you…

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Aid Post-Workout Recovery with Multivitamins

Aid Post-Workout Recovery with Multivitamins

Do you spend a better part of your day sweating it out at the gym?…

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