Healthy Vanilla Flavoured Flaxseed Muffins 

Healthy Vanilla Flavoured Flaxseed Muffins 

Start your day with high protein and high fibre flaxseeds muffin recipe. In this recipe, we have used Lean Shake 25, vanilla flavor – but you can definitely experiment with other flavours too. A perfect English breakfast!

Makes 12 Muffins

Ingredients:
1 tbsp whole flaxseeds
1 cup whole wheat flour
3 scoops GNC Total Lean® Lean Shake™ 25 (Vanilla Cream)
1 cup low-fat milk
1/2 cup low-fat hung curd
2 tbsp sugar
11/2 tsp honey
1/2 tbsp baking powder
3 tbsp lukewarm water

Method:

  1. In a mixer or a food processor, add flaxseeds and water, allow flaxseed to soak for 10 minutes.
  2. Meanwhile, preheat oven to 375 degrees.
  3. Add the remaining ingredients gradually, mix gently and blend on a high speed for 30 seconds.
  4. Let the ingredients mixed thoroughly.
  5. Divide mixture into nonstick cupcake tin and bake uncovered for 20–30 minutes, or until tops are golden brown.
  6. Serve them hot or cold. Just enjoy it.

P.S.: You can store these muffins in a air-tight container for 2 – 3 days.

Nutritional Information per serving (1 muffin):
Energy: 280 calories
Protein: 11 gms
Carbohydrates: 55 gms
Fibre: 7 gm
Fat: 2.5 gms

 

 

 

 

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