Tag: Covid-19

Fish oil: Is it necessary for athletes to take it daily?

Fish oil: Is it necessary for athletes to take it daily?

If you have ever considered popping a pill of omega 3s, we can almost guarantee…

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GNC: Keeping Eyes Healthy in the Digital Age: How to Avoid Eye Strain

GNC: Keeping Eyes Healthy in the Digital Age: How to Avoid Eye Strain

The eyes are one of the most crucial sense organs. Hours spent in front of…

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5 common nutritional deficiencies among Indians

5 common nutritional deficiencies among Indians

India is a diverse country and with this comes a population who has varying food…

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Be ready to tackle the third wave by building your immunity

Be ready to tackle the third wave by building your immunity

All of us are anticipating the third wave of Covid+ surge, aren’t we? While we…

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10 At-Home Workouts to Lose Weight and Build Muscle

10 At-Home Workouts to Lose Weight and Build Muscle

The exercise routine at the gym or a good swimming session in the pool would…

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How to Select the Right GNC Multivitamin for You

How to Select the Right GNC Multivitamin for You

  Scary, Isn’t It? It’s TIME to take the charge of your own HEALTH! This Year, Let’s Pledge…

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The ABC’s of Immune Building

The ABC’s of Immune Building

The ABC's of Immune Building Eating healthy, exercising regularly, getting plenty of sleep, and limiting…

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How Whey Protein Helps Improve Our Immunity: Today’s Necessity for All!

How Whey Protein Helps Improve Our Immunity: Today’s Necessity for All!

We all know how important protein is for our body. But do you know what…

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How to be safe while stepping out of the house during COVID-19

How to be safe while stepping out of the house during COVID-19

It’s been more than 3 months coronavirus hit our nation. We have faced such rare…

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5 Top Reasons to take CoQ10 Supplements

5 Top Reasons to take CoQ10 Supplements

5 Top Reasons to take CoQ10 Supplements CoQ10 (coenzyme Q10) is part of a family…

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