Tag: Fish Oils and Omegas

How to defeat Omicron variant by building strong immunity

How to defeat Omicron variant by building strong immunity

Many people have started the year of 2022 with bouts of anxiety, as COVID-19 and…

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Fish oil: Is it necessary for athletes to take it daily?

Fish oil: Is it necessary for athletes to take it daily?

If you have ever considered popping a pill of omega 3s, we can almost guarantee…

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What’s In Your Fish Oil Supplement

What’s In Your Fish Oil Supplement

A large number of people take fish oil supplements to help maintain heart and vascular…

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The Role of Nutrients in Bone Health – World Osteoporosis Day

The Role of Nutrients in Bone Health – World Osteoporosis Day

Osteoporosis, meaning “porous bones” is characterized by brittle bones that make a person vulnerable to…

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How To Avoid Muscle Breakdown During Navratri Fasting

How To Avoid Muscle Breakdown During Navratri Fasting

Navratri, which in Sanskrit means ‘9 nights’. These 9 days we celebrate and worship Goddess…

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Banish 9 bad habits these 9 days of Navratri

Banish 9 bad habits these 9 days of Navratri

The occasion of Navratri is a perfect opportunity for people to take the pledge to…

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GNC: Keeping Eyes Healthy in the Digital Age: How to Avoid Eye Strain

GNC: Keeping Eyes Healthy in the Digital Age: How to Avoid Eye Strain

The eyes are one of the most crucial sense organs. Hours spent in front of…

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Why Do You Need Fish Oil for Your Hair?

Why Do You Need Fish Oil for Your Hair?

Though many people today frown upon the word "fat", there are not all fats that…

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Multivitamins and Fish Oil: Can They Be Taken Together?

Multivitamins and Fish Oil: Can They Be Taken Together?

The foods we have now, even the natural, “healthy” ones, do contain nutrition, but they’re…

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Why Athletes need Fish Oil Supplements for Muscle Health and Recovery?

Why Athletes need Fish Oil Supplements for Muscle Health and Recovery?

We all know that fish oil supplements largely benefit our immunity and cardiovascular system. But,…

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