Tag: GNC BCAA

5 Mistakes To Avoid While Working Out During Summers

5 Mistakes To Avoid While Working Out During Summers

As the summer heat approaches, the energy levels might drop a little due to change…

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Things to know before you start your muscle building journey in 2021

Things to know before you start your muscle building journey in 2021

You may have just started your journey to build muscle or have tried various exercises…

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Pre-workout Supplements: Definition, Types, Benefits and Side Effects

Pre-workout Supplements: Definition, Types, Benefits and Side Effects

Pre-workout supplements usually also known as “pre-workouts” are considered to be dietary formulas to boost…

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How Athletes Benefit From BCAAs

How Athletes Benefit From BCAAs

If you’re serious about your fitness game—or getting serious—you’ve probably come across these four letters:…

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5 Tips to avoid Muscle Breakdown in the Lockdown

5 Tips to avoid Muscle Breakdown in the Lockdown

Lockdown is a crucial step to minimize the spread of COVID-19 in India. But, what…

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Leucine Supplementation and Intensive Workout

Leucine Supplementation and Intensive Workout

Leucine Supplementation and Intensive Workout Leucine, isoleucine, and valine are three main branches of the…

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