Tag: Hot

Obesity can lead you to Nutritional Optic Neuropathy!

Obesity can lead you to Nutritional Optic Neuropathy!

Obesity was initially considered to be a basic problem, which can be resolved or reversed…

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Mr.Yogesh Gaikwad journey from scrawny to brawny with GNC

Mr.Yogesh Gaikwad journey from scrawny to brawny with GNC

Yogesh Pandurang Gaikwad from Ambernath - being a skinny boy into a fitness instructor, this…

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Who should take Protein Supplements?

Who should take Protein Supplements?

Protein is one such major nutrient often overlooked by Indians as required only by the…

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Increase your Vitamin D intake to lose weight

Increase your Vitamin D intake to lose weight

Vitamin D is an essential nutrient, which means your body cannot make on its own.…

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One cube of DARK CHOCOLATE a day keeps the STRESS away!

One cube of DARK CHOCOLATE a day keeps the STRESS away!

World Chocolate Day is celebrated annually on July 7.  This is a day to indulge…

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Virat Kohli Fitness Routine and Diet Plan for World Cup 2019

Virat Kohli Fitness Routine and Diet Plan for World Cup 2019

Indiaaa…Indiaaa…Kohliii…Kohliii.. These magical words come with a lot of hard work and responsibility!! Don’t you…

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Research says Physically Fit Fathers may have Healthier Children

Research says Physically Fit Fathers may have Healthier Children

A recent study has claimed that a diet can impact the long term health effects…

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8 quick tips to get back to Health Track post Ramzan

8 quick tips to get back to Health Track post Ramzan

Every year, the Holy month of Ramadan gives us an opportunity to break our routine…

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Apple‐Cinnamon Overnight Oats

Apple‐Cinnamon Overnight Oats

No time to prepare breakfast in the mornings! Try this recipe made using fiber-rich oats…

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Tiger Shroff Workout Routine & Diet Plan

Tiger Shroff Workout Routine & Diet Plan

Tiger Shroff, aka Jai Hemant Shroff - a son of a “Hero” has definitely come…

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