Tag: Omega-3 fatty acid

How to defeat Omicron variant by building strong immunity

How to defeat Omicron variant by building strong immunity

Many people have started the year of 2022 with bouts of anxiety, as COVID-19 and…

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Fish oil: Is it necessary for athletes to take it daily?

Fish oil: Is it necessary for athletes to take it daily?

If you have ever considered popping a pill of omega 3s, we can almost guarantee…

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What’s In Your Fish Oil Supplement

What’s In Your Fish Oil Supplement

A large number of people take fish oil supplements to help maintain heart and vascular…

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The 4 most important nutrients for preventing hair loss

The 4 most important nutrients for preventing hair loss

Have you noticed that your hair is thinning? Are you eating enough to make your…

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Why Athletes need Fish Oil Supplements for Muscle Health and Recovery?

Why Athletes need Fish Oil Supplements for Muscle Health and Recovery?

We all know that fish oil supplements largely benefit our immunity and cardiovascular system. But,…

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Nutrition For Healthy And Glowing Skin!

Nutrition For Healthy And Glowing Skin!

Nutrition For Healthy And Glowing Skin! Expert Talk by Dr. Reema Arora Need answers to…

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Know about Coronavirus, Immunity & GNC Supplements!

Know about Coronavirus, Immunity & GNC Supplements!

What is Novel Coronavirus? A novel coronavirus is a new coronavirus that has not been…

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Fish Oil Supplementation: Benefits for a Sports Person

Fish Oil Supplementation: Benefits for a Sports Person

Fish oil is obtained from tissues of oily fish (salmon, trout, mackerel, etc). Fish oils…

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Omega – 3 Rich Fish Oils and Healthy Aging

Omega – 3 Rich Fish Oils and Healthy Aging

Fish oils are rich in omega-3 fatty acids, Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA).…

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Flaxseeds and Heart Health

Flaxseeds and Heart Health

Flaxseed is one of the oldest crops, having been cultivated since the beginning of civilization.…

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