Tag: Weight Loss

How to defeat Omicron variant by building strong immunity

How to defeat Omicron variant by building strong immunity

Many people have started the year of 2022 with bouts of anxiety, as COVID-19 and…

Read More
Best Lower Body Workout That Give Amazing Results

Best Lower Body Workout That Give Amazing Results

Whether you work out at home on your own or at a gym under the…

Read More
Fish oil: Is it necessary for athletes to take it daily?

Fish oil: Is it necessary for athletes to take it daily?

If you have ever considered popping a pill of omega 3s, we can almost guarantee…

Read More
How Healthy are Protein Shakes? Myths & Facts

How Healthy are Protein Shakes? Myths & Facts

When it comes to getting on a diet or working out, one of the most…

Read More
Be ready to tackle the third wave by building your immunity

Be ready to tackle the third wave by building your immunity

All of us are anticipating the third wave of Covid+ surge, aren’t we? While we…

Read More
Four weight-loss ingredients proven by science

Four weight-loss ingredients proven by science

As we celebrate #NationalNutritionMonth, the whole month of September, it’s important to shed light on…

Read More
Healthy Diet Plan for Weight Loss

Healthy Diet Plan for Weight Loss

You can undertake the weight loss journey if you are willing to put in the…

Read More
How to Lose Weight in an Effective Manner

How to Lose Weight in an Effective Manner

How do I lose weight?? How do get rid of this Belly Fat? Oh god,…

Read More
Can Cheat Meals Positively Impact Your Health?

Can Cheat Meals Positively Impact Your Health?

If you have been on a calorie-restricted diet, the endless days of salads, fruits and…

Read More
How a Good Quality Protein Can Help You Lose Weight

How a Good Quality Protein Can Help You Lose Weight

Just when we think of ‘weight loss’, all we can think of is a tedious…

Read More