Tag: Whey Protein

How to defeat Omicron variant by building strong immunity

How to defeat Omicron variant by building strong immunity

Many people have started the year of 2022 with bouts of anxiety, as COVID-19 and…

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Nutritional Needs for Teenagers

Nutritional Needs for Teenagers

Teenagers are in that cusp age when their body is transforming and they need maximum…

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Best Lower Body Workout That Give Amazing Results

Best Lower Body Workout That Give Amazing Results

Whether you work out at home on your own or at a gym under the…

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Try these Dumbbell Chest Exercises for Ripped Muscles

Try these Dumbbell Chest Exercises for Ripped Muscles

So you’ve bought dumbbells and are looking to include dumbbell chest workouts in your routine?…

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What is Body Building Food for Massive Gains?

What is Body Building Food for Massive Gains?

If you are into bodybuilding and are super serious about your fitness, then the one…

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How Healthy are Protein Shakes? Myths & Facts

How Healthy are Protein Shakes? Myths & Facts

When it comes to getting on a diet or working out, one of the most…

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How To Avoid Muscle Breakdown During Navratri Fasting

How To Avoid Muscle Breakdown During Navratri Fasting

Navratri, which in Sanskrit means ‘9 nights’. These 9 days we celebrate and worship Goddess…

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6 Most Searched Benefits of Whey Protein in 2021

6 Most Searched Benefits of Whey Protein in 2021

Bodybuilders and fitness freaks usually recommend whey protein as a supplement to support daily protein…

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What are the Benefits Combining Whey Protein and Creatine?

What are the Benefits Combining Whey Protein and Creatine?

If you want to see yourself in the mirror in a different way, with a…

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Be ready to tackle the third wave by building your immunity

Be ready to tackle the third wave by building your immunity

All of us are anticipating the third wave of Covid+ surge, aren’t we? While we…

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