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People grow more susceptible to issues related to weakness of the bones as they get…
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Everyone tends to forget that yoga can be an incredibly strenuous workout. Due to this,…
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Age is just a number. Even at or after 50, one can always stay energized…
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Bone and joint health are not something people start taking seriously unless they are having…
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There are numerous supplements that people believe in, but a lot of them tend to…
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Summers are upon us, and as the temperatures start rising, you must start preparing for…
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The constant extending of the lockdowns often makes it difficult to keep ourselves motivated. Especially…
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The second wave of coronavirus has caused mayhem in our lives, once again. The number…
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When trying to lose weight, we try all possible methods, from dieting to working out…
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With rising temperatures, the body heat also keeps rising. A good way to keep this…
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