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Why is Nitrogen Balance so Important

Why is Nitrogen Balance so Important

Protein is the body’s key source of nitrogen. When protein is stripped of nitrogen and…

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Proteins and the Indian Diet

Proteins and the Indian Diet

Protein is a major nutrient often dismissed as something required to be eaten in large…

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Fresh Start to a New Year

Fresh Start to a New Year

“Each morning we are born again. What we do today is what matters most.” ~…

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5 tips to improve your Immunity this winter

5 tips to improve your Immunity this winter

In this time of year, strengthening your immune system and protecting yourself from the infection…

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How do I lose weight this winter?

How do I lose weight this winter?

Every winter, our struggle towards not eating that garam garam bhajiyas or vada pav begins!!…

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Why Arginine supplement is important for Athletes

Why Arginine supplement is important for Athletes

Arginine is a basic amino acid and is classified as a conditionally essential amino acid.…

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Which GNC whey protein suits you? Understand the Difference

Which GNC whey protein suits you? Understand the Difference

Shopping for a protein powder can be tricky. If you have decided on Whey as…

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Medicines And Mother Nature Can Help Combat Asthma

Medicines And Mother Nature Can Help Combat Asthma

Winter is not a good time for asthma patients and others suffering from respiratory issues.…

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Antibiotics Awareness: Myths And Facts You Must Know

Antibiotics Awareness: Myths And Facts You Must Know

Antibiotics are major lifesavers fighting against bacterial infections saving millions of lives across the globe.…

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The Gym is not enough for Bodybuilders: Understanding Muscle Protein Synthesis

The Gym is not enough for Bodybuilders: Understanding Muscle Protein Synthesis

Every person who wants to pursue bodybuilding and get stronger turns to the gym with…

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