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Debunking myths about weight loss supplements

Debunking myths about weight loss supplements

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Can I take fish oil supplements for my skin?

“The mirror of your health is your skin.” – Anonymous Yes, we should eat well…

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6 Important Nutrients Effective for your Eye

6 Important Nutrients Effective for your Eye

As per the research study, globally, an estimated 253 million people live with vision impairment,…

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Peptides vs. Proteins – What’s the Difference

Peptides vs. Proteins – What’s the Difference

Are you the one looking for the difference between peptides and proteins? The answer, in…

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Use of Whey Protein for Aging

Use of Whey Protein for Aging

Whey Protein is the ideal protein for older people to help them reduce their muscle…

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How to Combat Air Pollution with These 4 Nutrients

How to Combat Air Pollution with These 4 Nutrients

As per World Health Organizations (WHO), the very air we breathe is growing dangerously polluted: nine…

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GUT AND PROBIOTICS

GUT AND PROBIOTICS

Human gut microbiota is a host to a variety of microorganisms. These microorganisms are responsible…

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7 effective steps to lose weight before the wedding season!

7 effective steps to lose weight before the wedding season!

Bride or Groom to be?? Everything from wearing a saree or sherwani depends on how you…

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Lifestyle that affects your Heart Health

Lifestyle that affects your Heart Health

If your everyday life involves getting stuck in the traffic or behind the desk for…

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