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Nutrition for Controlling Hair-fall & Premature Greying

Nutrition for Controlling Hair-fall & Premature Greying

Tried everything but still worried about excess hair fall, hair thinning and early greying? This…

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Calm Down Crazy Wrinkles!

Calm Down Crazy Wrinkles!

Nobody likes the creases, folds & ridges in the skin. Agreed? But these folds aka…

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5 Tips to avoid Muscle Breakdown in the Lockdown

5 Tips to avoid Muscle Breakdown in the Lockdown

Lockdown is a crucial step to minimize the spread of COVID-19 in India. But, what…

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Essential Amino Acids: Definition and Benefits

Essential Amino Acids: Definition and Benefits

Amino acids are the building blocks of protein. Some amino acids are made in the…

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How a healthy gut can help us in fighting COVID-19?

How a healthy gut can help us in fighting COVID-19?

Healthy Gut means a stronger immune system, improved mood, healthy sleep, effective digestion & lots…

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How to get healthy and a glowing skin?

How to get healthy and a glowing skin?

We all want that glowing and healthy skin and why not! They say a healthy…

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What is the difference between Fish Oil and Krill Oil?

What is the difference between Fish Oil and Krill Oil?

For over many years, we have known the benefits of including fatty fishes in our…

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Do Older Adults Need Vitamin and Mineral Supplements?

Do Older Adults Need Vitamin and Mineral Supplements?

Do Older Adults Need Vitamin and Mineral Supplements? As we age, our appetite also ages.…

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Leucine Supplementation and Intensive Workout

Leucine Supplementation and Intensive Workout

Leucine Supplementation and Intensive Workout Leucine, isoleucine, and valine are three main branches of the…

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How to be safe while stepping out of the house during COVID-19

How to be safe while stepping out of the house during COVID-19

It’s been more than 3 months coronavirus hit our nation. We have faced such rare…

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