Fish Oil & Omegas
Fish Oil, one of the foundations of good health, contains 2 very powerful Omega 3 fatty acids - EPA and DHA:
Fast Facts: One needs to consume a minimum of 2 whole fatty fishes every week to get an optimal amount of EPA+DHA.
Did you know?
Due to pollution, fishes in today's world contains mercury, PCBs (polychlorinated biphenyls), dioxins and other environmental contaminants. Sometimes, this makes it unfit for human consumption.