- Each serving provides 5g of creatine.
- Creatine Monohydrate 5000 mg may help to promote cellular hydration.
- It may help to improve the stamina, strength and power.
- Flavorless powder blends easily with any beverage or sports drink.
Serving Size: 1 rounded teaspoon(s)
Servings Per Container: 50
|Amount Per Serving||% Daily Value|
|** Daily Value (DV) not established.|
Will this help me provide bulking?
A common misconception is that creatine is used for “bulking.” It is primarily used for muscular energy, which supports power, strength and stamina. Creatine can be used in conjunction with extra calories and resistance training to build muscle, but creatine alone has no calories and does not build muscle directly.
What does Creatine Monohydrate do to the woman's body?
Creatine Monohydrate will have the same effect in both men and women.
Can you mix creatine with protein powder?
Yes, You can add creatine to your protein powder.