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Creatine is used by your muscles cells to produce energy. During strenuous exercise, your body uses this energy source to help you power through your workouts. Supplementing with creatine will also help replenish muscle creatine to improve strength.
Creatine supplementation may help to promote cellular hydration and provides support for immediate energy production during high intensity workouts. Helps to Increase Muscle Strength & Energy. Promotes Improved Athletic Performance. 5000mg per Serving to Fuel Muscle Cells.