50g of Protein with Micronized Aminos
Increases Lean Mass with 40% Fewer Sets
3g of Creatine to Improve Athletic Performance
Improves Muscle Stamina & Strength
Label (click image to enlarge)
- The foundation of GNC AMP Mass XXX provides a ration of nutrients that helps accelerate increases in lean mass and exercise performance.
- Miconized amino acids are one’s which are pulverized into small particles to facilitate faster absorption. Better absorption of amino acids means better muscle fuel.
- Key amino acids including glutamine, leucine and arginine, all support muscle protein synthesis and other key processes crucial to gaining mass.
- Over 500 research studies confirm creatine can safely and effectively improve gains in muscle mass and athletic performance when combined with regular exercise.
Trusted quality since 1935
- For maximum results, GNC Amplified Mass XXX should be taken daily.
- On training days, the product should be taken immediately after exercise.
- On non-training days, the product should be taken first thing in the morning or between meals.
| Nutrients | Amount Per Serving | % RDA* |
|---|---|---|
| Energy | 748 kcal | 27% |
| Calories from Fat | 48.6 kcal | ** |
| Total Fat | 5.4 g | 18% |
| Saturated Fat | 4.6 g | ** |
| Trans Fat | 0 g | ** |
| Total Carbohydrates | 125 g | ** |
| Added Sugar (Sucrose) | 0 g | ** |
| Dietary Fiber | 5 g | ** |
| Protein | 50 g | 83% |
| Calcium | 400 mg | 67% |
| Iron ∧ | 5 mg | 29% |
| Sodium | 415 mg | 20% |
| Potassium | 1350 mg | 36% |
| L-Leucine | 250 mg | ** |
| L-Glutamine | 130 mg | ** |
| L-Isoleucine | 125 mg | ** |
| L-Valine | 125 mg | ** |
| L-Arginine | 120 mg | ** |
| Other Ingredients | ||
| Creatine | 3 g | ** |
|
* % RDA values established as per ICMR guidelines.
** % RDA values not established. ∧ Derived values. |
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Maltodextrin is a complex carbohydrate. Maltodextrin is a common food additive made from starchy foods, such as rice, corn, and wheat. It’s also included in the nutritional value of food as part of the total carbohydrate count.
Whey Concentrate is fractionated and dried so the protein content is about 80%. The other 20% is remaining constituent parts is fat, cholesterol and lactose.
Calcium Caseinate is a protein derived from casein in milk. It is a slow digesting protein and thus very commonly used among bodybuilders as it provides a sustained release of amino acids.
Soya Protein Isolate is a plant-based protein. It is one of the superior forms of the plant-based protein.
Due to their size, medium chain fatty acids (derived from medium chain triglycerides, or MCTs) are not absorbed through the same mechanism as long chain fatty acids. MCFAs bypass absorption into the lymphatic system. Instead, they are absorbed directly into the blood and then transported to the liver, where they are available for use as energy.
Creatine is a compound in the body that provides support for immediate energy production during exercise. It helps muscles make and circulate adenosine triphosphate (ATP), the energy fuel for quick intense activity of short duration, like lifting weights or sprinting. Creatine monohydrate is creatine attached to a water molecule. This form of creatine is often taken with fast digesting carbohydrates like drinks that contain sugar.
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|---|---|---|
| Category | GNC AMP Mass XXX Gainer Powder | GNC Pro Performance Weight Gainer |
| Main Feature | To improve lean muscle mass, weight strength and stamina | For weight gain |
| Serving size | 3 heaped scoops | 4 heaped scoops |
| Calories per serving | 748 kcal | 2200 kcal* |
| Protein per serving | 50 gm | 73 gm* |
| Sugar per serving | 0 g | 0 g |
| Fat per serving | 5.4 g | 4.5 g |
| BCAA per serving | 10 g | No |
| Digestive Enzymes | No | No |
| When to consume | Pre/Post workout | Post Workout |
| Flavors | Vanilla, Chocolate | Vanilla, Chocolate |
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