GNC Melatonin 3 mg - 120 Tablets

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GNC Melatonin 3 mg - 120 Tablets

Melatonin is a natural hormone that is secreted by the pineal gland that induces sleep. Darkness prompts the pineal gland to start producing melatonin hormone while light causes it to stop the production. As a result, it helps regulate our body’s circadian rhythm and synchronize our sleep-wake cycle with night and day. In doing so, it promotes consistent, quality sleep and rest to our body.
Melatonin can be produced synthetically and is often consumed as a dietary supplement by those who have inconsistent sleep-wake up cycles.

Product Description

  • GNC Melatonin 3mg offers a natural way to balance and normalize sleep cycle
  • Supplies 3mg of Melatonin per serving
  • Comes with Vitamin B6 ,which is essential for normal nervous system functioning
  • Vegetarian tablets

Benefits of GNC Melatonin 3 mg

Consumer Guide

Ideal For How to Consume When to Consume
  • People having irregular sleep cycles

One capsule before bedtime
Consult your physician or get in touch with our qualified team of nutritionists prior to taking the supplement.
  • People having jet lag issues
Consult a physician before using the product if you are on medications or suffering from a medical condition.
  • People having troubled sleep
Not to be used in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Nutritional Information
Serving Size: One Tablet
Servings Per Container: 120
Nutrients Amount Per Serving %RDA*
Vitamin B6 as Pyridoxine Hydrochloride 2mg 100%
Melatonin 3mg **
*Daily Value not Established
  • Other Ingredients:
    Di-calcium Phosphate Cellulose

Frequently Asked Questions

Q. What is Melatonin?
A. Melatonin is a hormone secreted by the pineal gland, a small gland found in the middle of the brain. Melatonin is responsible for regulating biological rhythms of the body. This hormone is created in the body and typically begins to release when the sun goes down. Melatonin acts as an internal clock, signaling the body when to rest and when to wake up. If the pineal gland is not functioning properly, the body might not begin the resting process, causing a loss of sleep. Thus, melatonin offers a natural way to support sleep quality.
Q. How much sleep is important and why?
A. Adequate sleep plays a large role in overall health. Not getting enough sleep has been linked to developing various health conditions such as diabetes, heart disease, obesity and depression. Adults need about 7 - 8 hours of sleep per night and melatonin supplements may ensure that our body get’s an adequate amount of sleep.
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