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Numbers matter when you want to increase mass and muscle. This scientifically formulated gainer contains 1,340 nutrient-dense calories and 50 grams of high-quality protein to help you increase size and overall body strength.* Bulk 1340 also provides 10 grams of glutamine, an important amino acid for maintaining positive immune response and muscle function to support your wellness goals. Branched Chain Amino Acids are known to help reduce muscle breakdown. This formula includes 11 grams of BCAA, for muscle recovery and growth, and creatine to help your muscles produce energy for exercise.