IntroductionRestful sleep and boosting immunity are lifestyle choices and more and more people are making this choice in the current Covid situation. If you are someone who is suffering from insomnia or sleep-related issues due to stress and want to build your immunity, then do check out GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex. It is known for its amazing ingredient blend and delivers great results.
The main benefits of GNC ZMA complex are –
- Reduces stress & fatigue.
- Promotes relaxed and restful sleep.
- Soothes the nerves.
- Helps boost immunity.
Who should Consume
GNC ZMA complex is ideal for people who want to build their immunity, those suffering from mental stress and sleep issues, and adults having acute insomnia. The highly advanced formula helps with calm your mind and as a result, you get a peaceful and restful sleep.
How to Consume
As a dietary supplement, take one tablet of GNC Zinc Magnesium Amino complex at bedtime. Taking it regularly will not just help with restful sleep, but will also help boost your immunity.
When to Consume
- At Bedtime
Where to buy GNC GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex?The one stop shop to buy all GNC products is www.guardian.in You can buy GNC Pro Performance Zinc Magnesium Amino (ZMA) complex and other range of multivitamins and supplements directly from the website. The website is customer friendly and it is really to browse through different product categories. You can read customer ratings and reviews and avail great deals and discounts.
GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex includes zinc, magnesium, amino acids, vitamin B6, and Hops flower extract that help reduce tiredness and fatigue, better sleep quality, and help boost immunity.
- Zinc boosts immunity, helps heal cuts and wounds, prevents cold and flu, and has an anti-depressant effect.
- Magnesium plays a pivotal role in nerve function.
- Hops flower extract – an age-old remedy for sleep problems.
- L- Tryptophan & L-Theanine, both known also known as sleep-supporting amino acids.
- Vitamin B6 helps reduce tiredness and fatigue.
1. Why do I need a ZMA complex multivitamin?
One of the major concerns for people these days is to build their immunity. If you are also looking for a good quality supplement to add to your routine that’ll help boost immunity and reduce stress, then GNC Pro Performance Zinc Magnesium Amino (ZMA) complex is an ideal choice. Zinc is an important dietary element and plays a pivotal role in various functions of the body. It affects multiple aspects of your immune system and keeps the immune system strong. Including zinc, magnesium supplements will also help with reducing stress and restful sleep. Zinc is a common treatment for cold and flu and is known to be effective in reducing upper respiratory infections in children. Ask your doctor to know how GNC Pro Performance Zinc Magnesium Amino (ZMA) complex is beneficial for you and your family. It is highly suggested that you take zinc tablets to boost your immunity and keep yourself safe in these times.
2. Are there some things to keep in mind when buying GNC multivitamins online?
There are so many websites available these days from where you can easily buy multivitamins and health supplements. But when shopping for multivitamins online, there are several things that you should keep in mind.
- Buy multivitamins from a genuine source. When buying them online do check for reviews, effectiveness, and safety and try to buy from reputed websites only.
- Don’t consider everyone’s advice about the kind of supplements you should take to boost your immunity. Zinc and vitamin C are known to boost immunity, but which supplement will suit best for you and what is the right dosage for you, this can only be decided by your doctor.
- There are various kinds of multivitamin formulas available – chewable tablets, gummies, softgel capsules, etc. Make sure you choose a format that you are most comfortable with and will be consistent in consuming.
- Last but certainly not the least is the ingredient list. Make sure you read the ingredient list and nutritional information given on the website really carefully. There are chances that some ingredients might trigger an allergic reaction, so ask your doctor to suggest an alternative.
3. What are some side effects of multivitamins I should know of?
It is highly recommended that you consult your doctor before including any kind of supplement in your routine to avoid any side effects or allergic reactions.
Some of the main side effects include –
- Digestive problems – bloating, gas, nausea, constipation.
- Vomiting and diarrhea.
- Metallic taste.
- Kidney and stone problem.
- Stomach ache.
If you are pregnant, a lactating mother, or someone who has a medical condition, then it is best to stay away from ZMA complex, unless prescribed by your doctor. If you notice any of the above-mentioned side effects, seek medical help immediately. Discontinue use 2 weeks prior to any surgery.
Adequate sleep plays a large role in health. Not getting enough sleep has been linked in developing diabetes, heart disease, obesity, lower immunity levels, and depression. Adults need about seven to eight hours of sleep per night. Let's make the necessary changes to ensure an adequate amount of sleep. on a regular basis.
IngredientsMagnesium aspartate, thickener INS 1405, Crospovidone, Hops flower extract, L-theanine, L-tryptophan, anti-caking agent [INS 421, INS 551 & INS 470 (iii)], zinc citrate, anti-foaming agent INS1521, pyridoxine hydrochloride.
|Nutrients||Amount per Serving||% RDA|
|Vitamin B6||2 mg||100%|
|Hops flower extract||120 mg||**|
*% RDA values established as per ICMR guidelines.
**% RDA values not established