Meal replacer is an alternative to your regular meals. It is usually low in carbohydrates, fats, and calories and high in protein and fiber. Meal replacement shakes help meet your daily 1/3rd requirement of vitamins and minerals. They are designed for a wide variety of diets and are highly satiating, which helps control hunger pangs and cravings. Plus, your calorie intake is reduced, ultimately helping lose weight.
Meal replacement shakes are also convenient in exercising portion control that is an essential component in your weight-loss and weight-management journey.

There is a common myth that protein supplements and meal replacement shakes are the same, but this isn’t true. Whey protein supplements provide high-quality protein in each serving for fuelling muscle gains and accelerating recovery. As compared to meal replacement shakes, protein powders have less vitamins and minerals. On the other hand, meal replacement shakes act as a substitute to regular meals. They have high-fiber content and are enriched with essential vitamins and minerals. If you want to build lean muscles and speed up recovery after intense workout, then protein supplements will work best for you. However if you want to lose weight or stay fit, then meal replacement shake is the best option for you.
Meal replacement shakes have a good balance of protein, carbohydrate, fiber, and calories per serving. The whole idea of meal replacement shakes is to replace one or two meals of your day, while whey protein supplements show the best results when taken in addition to a healthy diet. Meal replacement shakes are also enriched with vitamins and minerals to provide the daily requirement, whereas most protein powders don’t have these nutrients.

Meal replacement shake can become the best alternative for a lot of people. It provides the right balance of macro and micro nutrients and can be used as a substitute for one or two meals in a day. If you’re on a weight-loss journey, then GNC Lean Shake 25 meal replacement shake is just the thing for you. Various studies have shown that a weight loss of 2-4 kg in the first 6 months is noticed if you consume meal replacement shakes regularly.
Each serving provides high-quality protein, has low carbohydrate content, and is enriched with fiber and essential vitamins & minerals to provide your body all the needed nutrients. You can replace your lunch or dinner with GNC Lean Shake 25 as it is an effective way to reduce calorie intake and lose weight in a healthy way. The delicious flavors make it all the more enjoyable.

GNC Lean Shake 25 DOES NOT contain any Added Sugar. Instead, it is made with a low-calorie sweetener called Fructooligosaccharides.