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High-calorie weight gain formula, with a carb protein ratio of 5:1. 50 grams of protein, over 250 grams of carbohydrates (with no added sugar) per serving. Includes 25 vitamins and minerals, creatine, glutamine and MCTs. 1,250 calories per serving mixed with water and 1,640 calories when blended into low-fat milk. Take between meals, after weight training and before bed.