Beauty & Skin Care

What are beauty supplements?

Beauty and skincare supplements have different kinds of essential ingredients to maintain your beauty. Topical creams for your face and body are also a part of GNC beauty supplements. The balance of a nutritious diet, healthy lifestyle practices, and good beauty supplements can revolutionize your skincare to make your skin clear and naturally glowing. Some of the most popular and beneficial ingredients used in GNC’s skincare products are – Collagen, Vitamin E, Vitamin C, Aloe Vera, Omega-3 Fatty Acids, Biotin, and Cocoa Butter. Every person’s skin type and skin concerns are different, that’s why it’s advisable to consult your dermatologist and choose beauty supplements best suited to your needs.

There are many types of skincare and beauty supplements available. It can be challenging to choose the best ones. For some people, hair fall and dull hair are major concerns. For these people, Biotin supplements work well. Others are primarily concerned about keeping their skin hydrated and nourished. For such people, Omega-3 capsules can work wonders. It’s true that if you take beauty supplements as recommended, they would grant the best results.

Beauty and skincare supplement benefits

Some of the main benefits of beauty and skincare supplements are –

Provide all the important nutrients
The right nutrition is really important for your skin, hair, and nails. You may not get all the essential vitamins & minerals from just your daily diet. GNC beauty supplements will provide all the essential nutrients to make your skin look naturally radiant.

Reduce skin-related issues
With age, there are various skin-related issues such as – dull & lifeless skin, fine lines & wrinkles, pigmentation, etc. You can include skincare and beauty supplements in your routine to combat all these skin problems.

Nourish hair & nails to be healthy & strong
If you have brittle nails and your hair is dull & lifeless, GNC beauty supplements can help provide the required nourishment. Beauty supplements such as – Biotin capsules and Omega-3 capsules are well-known to maintain your hair and nail health.

Keep skin youthful
When you include Collagen supplements in your routine, it makes your skin naturally radiant and in a matter of a few months, your skin starts looking youthful.

Best GNC beauty supplements

The best GNC beauty supplements that you can include in your routine are –

1. GNC Biotin
If you’re aware about general haircare, then you’d know that Biotin supplements are all the rage. Biotin is an essential protein that helps in maintaining your hair’s health and texture. You might not get the required dose of Biotin just from your daily diet, that’s why it is a good idea to include premium-quality Biotin supplements like GNC Biotin in your wellness routine. Each serving of GNC Biotin provides 10,000mcg of Biotin. GNC Biotin supports healthy hair, skin & nails, helps reduce biotin deficiency, and maintains energy metabolism.

GNC Biotin is ideal for adults who need extra nutritional support for healthy and strong hair. As a dietary supplement, take one tablet daily at anytime of the day, or as suggested by your healthcare specialist.

2. GNC Marine Collagen
When talking about beauty supplements, we cannot miss collagen. It improves skin’s elasticity, but with age the collagen levels in the body start receding. That’s why it is a good idea to include collagen supplements in your routine. GNC Marine Collagen is one of the best quality supplements available in the market. It is sourced from wild fishes to ensure 100% purity from ocean pollutants and other contaminants. Each serving provides 10 g collagen. It has a special anti-ageing formula that has the goodness of powerful ingredients like - hyaluronic acid, biotin, vitamin C, and alpha-lipoic acid. It contains Type I & Type III Collagen proteins that help reduce signs of aging like fine lines and wrinkles, boosts skin’s elasticity, and gives your skin a natural youthful look; and is enriched with 100% RDA of biotin to make your hair and nails stronger and healthier. It is available in three flavors – lemon, pineapple, and orange. Just add one scoop in 180 – 200 ml water and mix well. You can have one serving any time of the day.

3. GNC Women’s Hair, Skin, and Nails
When listing the best GNC beauty and skincare supplements, we cannot forget GNC Women’s Hair, Skin & Nails . It provides all the essential nutrients for healthy skin, hair, and nails, which you might not get from your daily diet. The rich antioxidant formula also prevents free-radical damage and reduces fine lines, wrinkles, and other signs of aging.

It provides 30 mcg of Biotin to support hair structure matrix, 2 mg Lutein helps support healthy skin, 117 mcg of Folic Acid, 200 mg Calcium for strong nails, and ample antioxidants. It also provides Vitamins A, C, D, and E. This GNC supplement is gluten free, has no artificial colors, no artificial flavors, and doesn’t contain any wheat or dairy.

The main benefits of this GNC supplement are - supports lustrous & glossy hair, strengthens nails for reduced brittleness , nourishes scalp, and makes skin look youthful & radiant. It is ideal for adult women aged 30+ years who want extra nutritional support for healthy hair, skin and nails. As a dietary supplement, take 2 tablets daily with food.

4. GNC L-Glutathione
GNC L-Glutathione is also a really beneficial skincare supplement that you can include in your everyday routine. It is a potent antioxidant that reduces damage caused by free radicals and boosts your immunity. If your aim is to have bright and even-toned skin and to reduce dark spots, then GNC L-Glutathione would be the perfect choice. It also has the goodness of Vitamin C. Both these ingredients together work wonders on your skin.

Everyday stress can show up on your skin, making it dull and lifeless. Longer hours of exposure to the sun and pollution can lead to sun damage, pigmentation, and tanning. Aging and post-pregnancy period can lead to uncontrolled production of melanin, which may lead to hyperpigmentation. Tackle all these skin related issues with GNC L-Glutathione. As a dietary supplement, take one capsule daily after meals or as recommended by your doctor.

5. GNC Triple Strength Omega Complex
Omega 3 fatty acids play an important role in maintaining your heart, brain, and eye health. But did you know that Omega 3 supplements are also really important for your skin, hair, and nail health. Each serving provides 1395 mg of potent Omega-3-6-9s from fish & plant sources. It provides 647 mg EPA and 253 mg DHA. EPA plays an important role in maintaining your circulatory health while DHA helps maintain heart health and healthy triglyceride levels in the body.

The formula is created via multiple stages of purification and filtration to ensure that all the unwanted contaminants, such as mercury, lead, heavy metals, and PCBs, are removed. The special lemon flavor helps reduce fishy odor and burps. Take 3 softgel capsules daily with meals, or as suggested by your doctor.

Apart from these you can also check out –

• Luster & Lum Defy
• GNC Aloe Vera moisturizing cream
• GNC vitamin E ointment
• GNC vitamin C moisturizing cream

When and how to use GNC beauty supplements?

Ideally you should take any kind of supplements at the same time everyday for the best results. For GNC beauty supplements, follow the dosage instructions mentioned on each pack.

Where to buy GNC beauty supplements online?

Buy the complete range of GNC beauty and skincare supplements from the official website – www.guardian.in

You can buy the complete range of skincare products and skincare supplements to ensure you have healthy and glowing skin. In addition to the best skincare products, you can also browse through the supplements for improving your hair and nails.

Frequently Asked Questions (FAQs)

1. Do I really need beauty supplements in my routine?
One of the most commonly asked questions is – do I really need beauty and skincare supplements? Yes, you need to include premium-quality beauty supplements in your routine. They provide all the essential vitamins and minerals that you may not get from your daily diet. Additional factors like – dust, harsh sun, use of too much makeup, now having a proper skincare routine, and pollution can also create havoc for your skin, hair, and nails. Beauty supplements have the goodness of Biotin for hair health, Omega-3 Fatty Acids for hair, skin, and nails, and Collagen for radiant skin.

Following a skincare routine is good, but make sure you are consistent with it. Keep in mind that these are dietary supplements and will not show magical results overnight. Have them consistently for a minimum of 3 months to see a visible change.

2. Are there any side effects of beauty supplements that I should know of?
It is completely safe to consume GNC beauty supplements under the guidance of your doctor or nutritionist.

3. Can men also take GNC beauty supplements?
Yes, men can also take GNC beauty and skincare supplements. It is best to consult a dermatologist to know which beauty supplements will suit you the best. Some GNC supplements are specially formulated for women. Apart from those, men can consume Biotin or Omega-3 capsules and also apply GNC Vitamin E or Aloe Vera cream to the face as a part of the daily skincare routine.