Multivitamins

WHAT ARE MULTIVITAMINS?

Multivitamins are wellness supplements that provide all the essential nutrients in a single capsule. The body needs a variety of essential nutrients and trace elements on an everyday basis. Sometimes it gets challenging to get all the daily nutrients just from food sources. Hence, it’s recommended to include the premium-quality GNC multivitamins in your wellness routine.

Multivitamin capsules bridge the gap between your daily nutrient requirement and your diet intake. When you include specialized GNC multivitamins in your routine, the chances of vitamin deficiency are minimal to zero.

Also Read: Best Vitamin D Foods in 2023

Types of multivitamins –

• Multivitamins for Men
  These multivitamin supplements are specifically formulated while keeping in mind the nutritional needs of adult men. With just one or two capsules per day, you get all the essential nutrients that your diet may not provide.
• Multivitamins for Women
  Women’s nutritional needs vary from those of men and they also keep changing at every stage of a woman's life, including the active adult phase, pregnancy, lactation, and post-menopause. With GNC multivitamins for women, you get all the essential nutrients to maintain various aspects of your health.
• Multivitamins for Children and Teens
  Children and teens need the right multivitamin support to ensure that their changing hormonal needs are taken care of. Kids and teenagers can be fussy eaters and may not get all the essential nutrients, including vitamins and minerals, from their daily diet. Hence, it is recommended to give them specialized GNC multivitamins.
• Multivitamins for Elderly
  Senior citizens need to take care of their health a tad bit more. To ensure their overall health and wellness needs are taken care of, GNC has a wide variety of multivitamins for seniors citizens.

MULTIVITAMIN BENEFITS

Some of the main benefits of multivitamins are –

• Boosts immunity
  The combination of a healthy diet and the right multivitamin supplement will help boost your immunity and fight off infections. Get in touch with your doctor to know more about GNC multivitamins for immunity boosting.
• Good for your hair, skin, and nails
  Your skin, hair, and nails go through so much on a day-to-day basis – sun exposure, dust, environmental damage, heat, and other stressors. If you don’t follow a healthy diet, it can be challenging to get all the essential nutrients. But by adding a multivitamin supplement, especially formulated for hair, skin, and nails, it can provide all the essential nutrients to keep your skin, hair, and nails strong and healthy.
  Also Read: Which Vitamin is Good for Hair?
• Supports heart health
  With the right kind of multivitamin supplements, you can take care of your cardiovascular health. They may also help reduce the risk of heart ailments such as – hypertension, high cholesterol, stroke etc.
• Promotes healthy aging
  Multivitamins for seniors like GNC Mega Men 50 Plus and GNC Women’s Multivitamin 50 Plus are formulated, keeping in mind the nutritional needs of elderly men and women. Include these specialized multivitamins in your routine to take care of your heart, brain, and eye health while boosting immunity and maintaining overall health.
• Maintain overall wellbeing
  A lot of people consume multivitamins to maintain their overall health and wellbeing. The goodness of essential nutrients like vitamins, minerals, and antioxidants keeps your energy levels up and helps maintain a healthy lifestyle.
• Support sexual health
  Sexual wellbeing and reproductive health are usually taboo topics. But it is time you start taking care of this aspect of your health as well. GNC multivitamins support reproductive health and boost vitality.
  Also Read: Benefits Of Multivitamins In Everyday Life
  Know More: Are Vitamin Supplements Beneficial?

BEST GNC MULTIVITAMINS

The best GNC multivitamins that you can include in your routine are –

Multivitamins for men

• GNC Mega Men Sport
• GNC Mega Men 50 Plus Multivitamin
• GNC Mega Men One Daily Multivitamin
• GNC Men’s Arginmax

Multivitamins for women

• GNC Women’s 50 Plus Multivitamin
• GNC Women’s Hair, Skin, and Nails
• GNC Women’s One Daily Multivitamin

When and How to Consume GNC Multivitamins?

The best time to take multivitamin supplements is post meals – either after breakfast or lunch. When you take them at the same time every day, multivitamin tablets show better results.

Where to Buy GNC multivitamins Online?

The one-stop shop for the entire range of GNC multivitamins is the official website – www.guardian.in. GNC is known for its amazing quality and has been the world leader in fitness and wellness supplements for 85+ years. On the official website, the brand promises premium quality and 100% authentic products.

Also Read: Reasons to Take Multivitamins in 2023

FREQUENTLY ASKED QUESTIONS (FAQs)

Q. I eat a healthy diet; do I still need multivitamins?

Many people believe that if they eat a healthy and nutritious diet, they don’t need multivitamins. That’s not true. We cannot rely completely on our daily diet to get all the essential nutrients, including vitamins, minerals, antioxidants, and trace elements. Lifestyle factors such as restricted diet, not eating enough fruits and vegetables, smoking and drinking, gut-related issues, or overconsumption of junk food can also increase the chances of vitamin & mineral deficiencies. To reduce this risk and take care of our overall health and wellness, it is recommended to include premium-quality GNC multivitamins in everyday routine. If you want to boost your immunity; keep heart, brain, and eyes healthy; need great skin, hair, and nails; and want to take care of your overall well-being, then please include good-quality multivitamins like GNC multivitamins for men and women in your routine. 

Also Read: Do You Need Multivitamins?
 

Q. Are there any precautions I need to know while buying multivitamins?

Keep in mind the following precautions –

• Always buy multivitamins from a reputed website like www.guardian.in to make sure you get the best quality and 100% authentic products. If you want to exchange or return a product, it can be easily done.
• If you are pregnant, a lactating mother, or take medication for a chronic illness, then please consult your physician first.