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Bikramjeet Singh: Here Everything You Wanted to Know About Biki Singh - India's first classic physique
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Bikramjeet Singh: Here Everything You Wanted to Know About Biki Singh - India's first classic physique

The role of a good and experienced coach is indispensable in sports and behind the success of an athlete. This notion also stands true in the case of bodybuilding. Like sports, an expe...

Expert TalkAll You Wanted to Know About the 'Khali' of Delhi Police Narender Yadav

All You Wanted to Know About the 'Khali' of Delhi Police Narender Yadav

All You Wanted to Know About the 'Khali' of Delhi Police Narender Yadav Rao Narender Yadav is a head constable who has been dubbed the Khali of Delhi police due to his enormous...

Expert TalkWhen to Take Multivitamins?

When to Take Multivitamins?

When to Take Multivitamins? Multivitamins are dietary supplements that contain a combination of various vitamins and minerals in a single formulation. They are designed to provide a convenient way ...

Expert TalkTypes of Yoga Asanas in 2024 – A Complete Guide

Types of Yoga Asanas in 2024 – A Complete Guide

Types of yoga asanas in 2024 – a complete guide If someone asks you – how many types of yoga do you know of, what is your answer? People usually think tha...

Expert TalkIs coffee good for weight loss?

Is coffee good for weight loss?

Is coffee good for weight loss? If you are a coffee lover but have to compromise your delicious cappuccino because of your fitness journey, then this blog...

Expert TalkBlack Coffee – Benefits, Nutrition and Side Effects

Black Coffee – Benefits, Nutrition and Side Effects

Black coffee – benefits, nutrition, and side effects For a lot of people, the morning starts when they get their cup of black coffee. If you are also some...

Expert TalkBest Yoga Asanas for Weight Loss

Best Yoga Asanas for Weight Loss

Best yoga asanas for weight loss Yoga is a holistic practice that can be beneficial for weight loss. But you need to combine it with healthy lifestyle pra...

Diet PlanDiabetes diet chart plan - best Indian diabetic meal chart

Diabetes diet chart plan - best Indian diabetic meal chart

Diabetes diet chart plan - best Indian diabetic meal chart For a lot of people diabetes is a part of life and they struggle with it every day. If you are ...

Expert TalkBenefits of Omega-3 Fatty Acids

Benefits of Omega-3 Fatty Acids

Benefits of omega 3 fatty acids To get all the omega 3 benefits, it is important to include omega rich foods in your diet. But in a lot of cases, it is se...

Expert TalkWhat is Gut Health? - All you need to Know

What is Gut Health? - All you need to Know

Everything you should know about gut health Gut-related issues are on the rise these days and every second person is complaining of one or the other kind of gut-related problems. The main cause for...

Expert TalkBenefits & Uses of Multivitamin Tablets in 2023

Benefits & Uses of Multivitamin Tablets in 2023

Multivitamin tablets are dietary supplements that contain a combination of various vitamins and minerals. They are designed to provide a convenient way to supplement your diet with essential nutrie...

Expert TalkHow to Improve Gut Health?

How to Improve Gut Health?

How to improve gut health? In recent times, one of the burning questions has been - how to improve gut health? A lot of the time, it is observed t...

Expert TalkAsk me Anything Session on PCOD! - GNC India

Ask me Anything Session on PCOD!

Ask me Anything Session on PCOD! We organized an exclusive #AMA (Ask Me Anything) session with the renowned dietician and nutritionist Dt. Ash...