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Personalized Diet Plans

Bodybuilding Goals

Weight Management

Beauty Routine

Energy & Immunity Boost

For ₹499/- FREE

Get a Lifestyle Reset.

Expert Advice On

Personalized Diet Plans

Bodybuilding Goals

Weight Management

Beauty Routine

Energy & Immunity Boost

For ₹499/- FREE

You Have Big Plans.
We’ll Make Them Happen for You.

Result-Driven Diet Plans

Result-Driven Diet Plans

100% Private Sessions

100% Private Sessions

Practical & Easy Solutions

Practical & Easy Solutions

Long-Term Guidance

Long-Term Guidance

Personalized Assistance

Personalized Assistance

Goal Setting for Beginners

Goal Setting for Beginners

Expert Counsel for Advanced Goals

Expert Counsel for Advanced Goals

Result-Driven Diet Plans

Practical & Easy Solutions

Personalized Assistance

Expert Counsel for Advanced Goals

Big Changes Start with a Small One.
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For ₹499/- FREE

Real People and Their
Success Stories

GNC Success Stories

Building Lean Muscle Body without Bulk

Concern: Sameer wanted to build only lean muscles without putting on much weight. But with a diet full of unmonitored carbs, fats, and proteins, he ended up with more tummy flabs and a double chin. When he resorted to cardio exercises and fasting, it led to muscle wasting and unhealthy weight loss.

Our Solution: Sameer’s goal centers around building a muscular physique without bulk. So, we recommended him to adopt a high-protein diet with Whey Protein supplementation to charge up his muscles. After enquiring about his food preferences, allergies, and lifestyle, we came up with a personalized diet schedule that he can easily follow without hassles. Next, we devised a workout plan with a series of well-timed strength-training exercises focusing on each body part for enabling him to build a well-proportioned physique.

-Sameer, 27
GNC Success Stories

Managing Diabetes and Weight Gain

Concern: Rishi is diagnosed with borderline diabetes and was experiencing constant sugar cravings. He had gained weight recently and had trouble controlling his appetite.

Our Solution: To take care of his unwanted sugar cravings, Rishi needed support for appetite control. We recommended him to start taking Whey Protein to help him stay full for longer hours and Garcinia cambogia to curb his desire for excessive food and sugar consumption. Next, we structured out his daily diet with sugar-free alternatives and meal replacers while suggesting him to take up low-impact workout for losing weight.

-Rishi, 40
GNC Success Stories

Dealing with Skin Aging & Pigmentation

Concern: Naina’s skin changed a lot after having a baby. Her face had started showing signs of stress with prominent wrinkling around her eyes and on her forehead. Moreover, she had developed tiny pigmented speckles on her cheeks.

Our Solution: After 25, the skin begins losing its Collagen and heads towards aging. Pigmentation is one of the post-pregnancy symptoms. To counter both these skin concerns, we recommended avoiding longer hours in the sun and suggested other lifestyle changes. An antioxidant-rich diet with plenty of Vitamin C and Alpha-Lipoic Acid was set up as per Naina’s food preferences. Next, we advised her to take Marine Collagen and Glutathione to eliminate the wrinkles and fade out the dark spots on her skin.

-Naina, 33
Pornima Patil - Senior Clinical Nutritionist

Mrs. Pornima Patil

BHsc, Certified Diabetes Educator & Sport Nutritionist, and Supplement Advisor

Pornima Patil specializes in therapeutic nutrition, sports nutrition, and health counseling with 14+ years of professional experience. She offers expert guidance and lifestyle solutions to those aiming for holistic wellness and fitness excellence with a strong focus on striking a great balance & connection among mind, body, and soul.

1800+ Hours of Consultation

14+ Years of Professional Practice

220+ Cases with Successful Results

Happy Customers

  • ⭐⭐⭐⭐⭐
    Gunjan 6
    Thu 08 Feb 2024
    She was super awesome in answering to my queries and guided the best to me ..thank you so much GNC for such a fine experience the nutritionist..thanks a lot ma'am for solving my queries
  • ⭐⭐⭐⭐
    Rajdeep Singh

    Mon 15 Jan 2024
    Attentive and knowledgeable, will definitely try the recommended diet changes and supplements.
  • ⭐⭐⭐⭐⭐
    Santosh kailash mirashe

    Thu 14 Dec 2023
    Mam was very nice to talk. She tells me 90% of information according to me 10% like not tell when to eat time and more like And another while it mam is so good for talking 🙏
  • ⭐⭐⭐⭐⭐
    Serlong

    Fri 03 Nov 2023
    Great experience during the session, Would definitely recommend everyone 😇😇
  • ⭐⭐⭐⭐
    PATHAN MAHAPARA MAHBOOB KHAN

    Thu 26 Oct 2023
    It was an amazing experience to have a chat with Dr. Poornima. I loved it and would really love to have a chat with her in the future soon.
  • ⭐⭐⭐⭐⭐
    Shivangi

    Mon 16 Oct 2023
    The consultation process was smooth and the nutritionist was well aware and guided about the diet properly.
BOOK APPOINTMENT
Pornima Patil - Senior Clinical Nutritionist
manasi-img.png__PID:7085362f-e394-4bc7-8664-0468d1a2e2ca

Ms. Manasi Kajrolkar

B.Sc. Foods, Nutrition & Dietetics, M.Sc. in Specialized Dietetics, Certified Nutritionist For Low FODMAP Diet for IBS

Manasi Kajrolkar is a functional nutritionist who specializes in diabetes, cardiac, & therapeutic nutrition with 2+ years of experience. She offers personalized guidance and lifestyle solutions for people who want to live a healthy lifestyle. Her holistic approach aims not only to address chronic health conditions but also to promote fitness and enhance overall well-being.

700+ Hours of Consultation

2+ Years of Professional Practice

100+ Cases with Successful Results

Happy Customers

  • ⭐⭐⭐⭐⭐
    Piyush Kalbhavar
    Mon 05 Feb 2024
    Really worth it, as per my body type and the things i am focusing for, i was suggested some good changes in my diet. I will amend those changes and after an interval of a month will measure the changes. Thanks a lot @Manasi Kajrolkar
  • ⭐⭐⭐⭐
    Rajib Banerjee

    Thu 08 Feb 2024
    Proper guidence very clearify and Detailing about timing when and how to consume Supplements also clear about my Diet which help for me Better Results
  • ⭐⭐⭐⭐⭐
    Vineet

    Fri 23 Feb 2024
    Thank you for guiding on the products
  • ⭐⭐⭐⭐⭐
    Aanjanaya Bhardwaj

    Tue 20 Feb 2024
    Amazing and professional
  • ⭐⭐⭐⭐
    Raj

    Tue 20 Feb 2024
    She provided very valuable information
BOOK APPOINTMENT
Manasi Kajrolkar - Clinical Nutritionist
Arpita Shetty, M.Sc in Clinical Nutrition & Dietetics

Mrs. Arpita Shetty

M.Sc in Clinical Nutrition & Dietetics

Arpita specializes in sports nutrition, wellness advice, and lifestyle-management solutions with 7+ years of professional experience.

1000+ Hours of Consultation

7+ Years of Professional Practice

100+ Cases with Successful Results

BOOK APPOINTMENT
Arpita Shetty, M.Sc in Clinical Nutrition & Dietetics

Mrs. Arpita Shetty, Clinical Nutritionist

Arpita specializes in sports nutrition, wellness advice, and lifestyle-management solutions with 7+ years of professional experience.

1000+ Hours of Consultation

7+ Years of Professional Practice

100+ Cases with Successful Results