Home » Blog  »  COVID-19 & ImmunityHealthy Lifestyle   »   Be ready to tackle the third wave by building your immunity

Be ready to tackle the third wave by building your immunity

All of us are anticipating the third wave of Covid+ surge, aren’t we? While we may not be able to control it at a larger community level, what we can control is how we prepare ourselves to be healthier and stronger to fight off infections as we believe that strong immunity is the key to a healthy lifestyle. The pandemic changed our lives in many ways. We stay more cramped up in our workspaces and focus less on keeping our bodies strong. Not only that, but we also get less time to go out in nature. This stay-at-home lifestyle has resulted in many health issues and a weakened immune system is one of them.

With establishments opening up and people going to work, coming back to a semblance of a ‘normal life, the importance of a good immunity has become the need of the hour more than ever. With socialising picking back up, the question is ‘are you taking enough care of yourself?’

Your body needs a healthy nutrient-rich diet to keep that immunity strong. Especially when you are in the midst of a pandemic with a third wave round the corner, you need all the help you can get. Nutrients play an important role in maintaining a healthy body and the immune system.

While working from home has enabled people to eat at regular intervals, the same may not be true when you go back to work. Carrying your doses of nutrients is convenient in this scenario as they can help you meet your daily nutrient intake and support the growth of a healthy immune system. Following are some useful supplements to help you prepare yourself to tackle the third wave:

GNC Mega Men One Daily Multivitamin: The GNC Mega Men One Daily Multivitamin tablets are packed with all 38 essential vitamins that your body will need to keep itself strong and healthy. Besides vitamins, it contains antioxidants that help protect against harmful free radicals that are responsible for the damage of healthy cells. These antioxidants also support anti-ageing. Vitamin B6 and folic acid which provide dietary support for your cardiovascular system are present in the required amount in these tablets. Besides heart health, it supports vitality and overall well-being GNC Mega Men One Daily tablet also contains Lycopene to support normal prostate function.

GNC Women’s One Daily Multivitamin: A woman’s body nutrient requirements are different from that of a man. Here is where the GNC Women’s One Daily Multivitamin comes to your aid. Loaded with 32 ingredients containing essential nutrients like Vitamin D3, Calcium, Magnesium and Iron, these tablets are designed especially for women above 30 years of age and for those who follow a hectic lifestyle. GNC Women’s One Daily tablet supports stronger bones and healthy teeth. Enriched with antioxidants, it promotes cellular growth and keeps you fit. Just 1 tablet along with or after breakfast is all you need to ensure you fulfil your day’s nutrients to a great extent

GNC Triple Strength Fish Oil: The GNC Triple Strength Fish Oil is enriched with Omega 3s EPA and DHA. It contains three times the EPA and DHA of standard fish oil. An advanced, five-step process is used to purify them. These high-quality, enteric-coated fish oil gels can help you avoid fishy burps after consuming them. These are vital for healthy heart function, sharp eyesight and glowing skin. It also promotes healthy joints and enhances brain function and development, which again is a must these days, as you have to spend hours working on screen. Consuming these 900 mg capsules provides you with your daily dose of EPA/DHA.

GNC Pro Performance 100% Whey Protein: The GNC Pro Performance 100% Whey Protein is loaded with 5g of naturally occurring Branched Chain Amino Acids and 17g of Muscle Supporting Amino Acids, which helps to speed up the muscle recovery process. Consumption of an inappropriate amount of protein in our diet leads to a weaker immune system, loss of lean body mass and slow recovery from illness. Whey protein is known for its immunity building nature. It also contains Lactoferrin and immunoglobulins that are well-known for immune-enhancing bioactivity. A protein-rich diet helps you combat fatigue when you are travelling long distances to work and helps you perform optimally in the gym as well.

GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex: The GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex helps you reduce tiredness and fatigue providing you with better quality sleep and that helps boost immunity. A lack of getting adequate sleep has been known to cause a weakened immune system, lower metabolism, diabetes, heart disease and obesity. Avail the goodness of Zinc, Magnesium, Vitamin B6, Amino acids, and Hops Flower Extract in a single capsule to get a restful night’s sleep and build stronger immunity.

GNC Probiotic Complex with 10 Billion CFUs: Probiotics are essential for good gut health and the GNC Probiotic Complex with 10 Billion CFUs are not only beneficial for your digestive system but also for strong immune health. It provides a blend of 8 beneficial probiotic strains and helps strengthen your immunity against pollution, fast food and even adulterated food that is harmful to your system.

GNC Vitamin D3: If you want strong bones and teeth, you need Vitamin D3.The best source of vitamin D3 is the Sun, but considering the fact that you end up spending the majority of your time indoors, you don’t get enough time to sunbathe. Thus, GNC Vitamin D3 tablets are the perfect source for you to get your daily dose of Vitamin D3. Recent research has proved that patients with sufficient levels of Vitamin D3 recovered faster and better from Covid 19, compared to those with low levels of Vitamin D3.

Vitamin D3 also helps in calcium absorption. Each serving of GNC Vitamin D3 provides 5000 IU of vitamin D in the form of Vitamin D3 (cholecalciferol), the most bioavailable form of vitamin D. D3, cholecalciferol, the animal form of vitamin D, is the closest form to what our bodies naturally produce with exposure to the sun.

GNC Herbal Plus Odourless Super Garlic: Garlic is an Ayurveda approved ingredient to keep your heart in good health. It contains essential nutrients to keep your veins strong and heart muscle stronger. Anyone with cardiovascular problems is suggested to consume Garlic. But we have made it better and odourless for you. With GNC Herbal Plus Odourless Super Garlic, you don’t need to worry about bad breath and can take your daily garlic dose in a convenient form of a tablet.

Although everybody requires different nutrients in different amounts, these supplements are meticulously prepared with thorough research, backed by GNC’s 85+ years of global scientific expertise. Even though most of us are by now vaccinated, it does not mean we are totally safe. Keep your shield strong with essential supplements that are developed over the years to provide you with safe and potent results.

If you like the article, do follow, like, & share

Leave a Comment

Your email address will not be published. Required fields are marked *

Most Popular Post

GNC
"Garcinia Cambogia forweight loss"
Everything you need to strengthen your immunity
Do You Really Need a Multivitamin
Flaxseeds and Heart
Vitamin C and Immunity
Omega 3 Fatty Acids
Christmas gifts
Moringa Oleifera or Drumstick: An Incredible Plant