WHAT IS A WEIGHT GAINER?
Weight gainer is a fitness supplement rich in carbohydrates and supports your weight-gain goals. If you want to gain weight but don’t want to add any extra fats to your body, choose a weight-gainer supplement. It’s ideal for those who have rapid metabolism and find it difficult to gain weight.
Each serving of a weight-gainer supplement provides 700–1000 cal with the calorie content varying with each brand. A weight-gainer supplement is perfect for severely lean people during their bulk-up phase, and mass gainer is perfect for those who want to gain muscle mass without adding extra fats to the body. There are many weight gainers available, and choosing the best one may be a challenge. Seek your trainer’s advice to know which Weight Gainer would work well for you.
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BENEFITS OF WEIGHT GAINER
Some of the main benefits of a Weight Gainer supplement are –
- Helps Meet Extreme Calorie Needs
One of the main requirements for weight gainers is to pack in those extra calories. With GNC weight gainers, you get a good dose of those extra calories. It isn’t possible to get the extra calories from just your diet, that’s why it is beneficial to include weight-gainer supplements in your routine.
- Helps Stay Lean
Weight-gainer supplements have the right balance of macro- and micro-nutrients to help you stay lean while you gain weight. A good weight gainer will have good fats in the form of medium-chain triglycerides to help you gain weight but not add any extra fats to your body.
- Supports Post-Workout Recovery
Post-workout recovery is very important and you need to provide your body with the right nutrients for it. With GNC Weight Gainer, you get the right balance of all the essential nutrients, including vitamins and minerals, and macronutrients to improve post-workout recovery and reduce fatigue & tiredness.
Also Read: Diet Plan to Weight Gain in 2023
BEST GNC WEIGHT GAINER SUPPLEMENTS
The Top GNC Weight Gainer Supplements are –
- GNC Pro Performance Weight Gainer
One of the best weight-gainer supplements in India is GNC Pro Performance Weight Gainer. It is an advanced formula that’s ideal for both men and women. Each serving is loaded with 73g protein, 440g carbohydrates, and 2200 calories to help gain weight in all the right places. It contains BCAAs to promote lean muscle growth and repair. This proven weight gainer also includes calcium caseinate and maltodextrin for promoting faster muscle repair and recovery, fast-absorbing medium-chain triglycerides for instant energy, vitamins and minerals as ancillary nutrients for effectively supporting the bulk-up process.
There are 2 delicious flavors to choose from – Double Chocolate and Vanilla Ice Cream. The formula is easy on the stomach, gets mixed instantly, and has zero added sugar. You can mix it in cold water or milk for preparing a healthy shake, blend it with yogurt and fruits to make a delicious smoothie, or add it to different preparations like pancakes, acai bowls, muffins etc.
Also Read: Types of Supplements to Gain Weight in 2023
When and How to Consume GNC Weight Gainer Supplements?
It is best to consume the GNC Weight Gainer post workout. It’ll help with muscle building & repair and provide optimal nutrition for sustained recovery. Just mix the mentioned amount with water or cold milk to make a smooth shake. You can also blend the GNC Weight Gainer powder with fruits and yogurt to make a post-workout smoothie. The taste is delicious so you can experiment with different recipes like waffles and protein bars by mixing the GNC Weight Gainer powder into it.
Where to Buy GNC Weight Gainer Supplements Online?
www.guardian.in is the one-stop shop for all your health and fitness supplements. It is the official website of GNC India and you can browse through all the product categories online. You’ll also find various customer reviews and ratings to see how the fitness supplements fared for different people. Avail great deals and festive discounts to buy your favorite and 100% authentic GNC products directly from the website.
FREQUENTLY ASKED QUESTIONS (FAQs)
Q. Can I take GNC Weight Gainer supplements every day?
Yes, you can make GNC weight gainer powders a part of your everyday routine as per your trainer’s or dietician’s recommendation. Talk to your trainer to know if you can combine GNC weight gainer with other fitness supplements for the best results.
Q. What are some precautions I should take while buying weight gainers online?
Some of the precautions that you should keep in mind when buying weight gainer supplements online are –
- Always buy the weight gainer and other fitness supplements from a reputed website. This way you get the guarantee of best quality, and if you want to return or exchange the product, you can easily do so by getting in touch with the customer support team.
- If you want to gain muscle mass, ensure that the carbohydrate to protein ratio in the mass gainer supplement is 3:1. Please check to ensure that there is a good combination of both fast-releasing as well as slow-releasing proteins in the supplement.
Q. Weight gainer or whey protein – which one is better for me?
It all depends on your fitness goals and current fitness status. Weight gainer is ideal for tough gainers with a rapid metabolic rate who want to gain weight. For some people, building lean muscle mass is the main aim. For them, a whey protein supplement would be a good choice. While Whey protein supplements have a high protein content, weight gainer powder has the right balance of protein, carbohydrates, and other essential nutrients to help your body gain weight in the form of muscle mass and not unwanted fat.
Know More: Mass Gainer vs Whey Protein
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