What are liver support supplements?
Live health is not considered important by most people unless they suffer from a liver-related illness. However, it is important to take care of your liver health for maintaining your overall well-being. Liver performs essential functions in the body, such as purifying & detoxifying blood, synthesizing proteins, supporting digestion, and producing various hormones. There are numerous causes that may be harming your liver health – overconsumption of processed or fried & spicy foods, living a highly stressful lifestyle, drinking, smoking, doing drugs, or not getting enough exercise. People also have liver ailments that can cause liver damage and in such cases liver supplements are recommended. Liver supplements support your liver health and keep it functioning well. Some of the most common ingredients in live supplements include milk thistle, licorice extracts, and Zinc. These ingredients are known for their anti-inflammatory properties that keep liver health in check. You can browse through the range of GNC liver supplements if you need some extra nutritional support for your liver.
Liver support supplements benefits
Some of the main benefits of liver support supplements are –
- Promote overall liver health
- Detoxify your liver and strengthen it
- Increase metabolism and aid in weight loss
- Help flush out toxins from the body
- Optimize liver functions
There are so many kinds of liver supplements available that you may find it difficult to choose the best ones. It is recommended to get in touch with your doctor to know which GNC liver supplements will be the best for you.
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Best GNC Liver support supplements
The top 2 GNC Liver support supplements are –
1. GNC Herbal Plus Milk Thistle
Milk thistle has been a part of ancient remedies for liver ailments. GNC Herbal Plus Milk Thistle is a herbal treatment for supporting and strengthening liver health. Each serving provides 250mg of Milk Thistle Seed Extract. It is an antioxidant-rich formula that supports your liver health and protects it from toxins and chemicals. Since GNC Herbal Plus Milk Thistle is a unisex formula, it is ideal for both men and women.
2. GNC Herbal Plus Liver Support
GNC Herbal Plus Liver Support is one of the best liver supplements available in India. . It is the perfect herbal formula to support liver cleansing and detoxifying. The special formula with powerful ingredients and antioxidants help prevent damage caused by free radicals. It also aids lipid transport and boosts metabolism. GNC Liver Support is ideal for people who have been on long-term medications, who smoke more than 10 cigarettes a day, or consume alcohol on a regular basis. It can be consumed by both men and women. As a dietary supplement, take 2 capsules daily.
When and how to consume liver support supplements?
There are different types of liver supplements available and each would have the dosage instructions mentioned on the pack. Some supplements need to be taken with meals, some on an empty stomach, and others after meals.
Read the dosage instructions on the pack of GNC liver supplements to know the best time to consume them or consult your doctor for dosage advice. Take GNC liver supplements as dietary support and in conjugation with a healthy lifestyle, ample workout, and proper diet.
Where to buy the best liver support supplements online in India?
Want to buy the best liver supplements online in India? then www.guardian.in is the one-stop solution. It is the official Indian website of GNC and you will get 100% authentic and genuine products of premium quality directly from the website.
It is really simple and easy to shop from the website. You can go through the various product categories and get them delivered right at your doorstep without any hassle. You can also avail various deals and festive discounts.
Frequently Asked Questions (FAQs)
1. Is it safe to take liver support supplements everyday?
Yes, it is safe to take liver supplements everyday under the guidance of your doctor. Make sure to read the dosage instructions and follow them. If you are pregnant, a nursing mother, or someone with chronic illness, then consult your doctor first before starting any liver supplements.
2. Who should take liver support supplements?
Liver supplements are ideal for those who consume alcohol regularly, who smoke more than 5 cigarettes a day, who want to detoxify their liver, who are suffering from a liver ailment, and who want extra nutritional support for a healthy liver.
3. What are the signs of a damaged liver?
Some of the most common signs and symptoms that may indicate a liver disease are –
- Chronic fatigue
- Nausea & vomiting
- Yellowing of skin and nails
- Dark urine
- Itchy skin
- Abdominal pain
- Swelling on legs
These can be underlying signs of various other health concerns. Therefore, if you notice any of these signs and symptoms, seek medical advice at the earliest.
4. How can I strengthen my liver naturally?
Some tips that you can follow to strengthen your liver naturally are –
- Maintain healthy body weight
- Eat a healthy diet with lots of fruits and vegetables
- Manage stress better
- Exercise regularly
- Avoid smoking and alcohol
- Include foods that are good for the liver – blueberries, cranberries, grapefruit, beetroot juice, grapes, nuts, and fatty fish
- Wash your fruits and vegetables thoroughly before eating them
- Avoid toxin-rich consumables and excessive medications
- If you notice any signs of liver ailment, get medical help
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