What are testosterone supplements?
Testosterone supplements are products designed to increase the levels of testosterone in the body. Testosterone is a hormone primarily produced in the testes in men and, to a lesser extent, in the ovaries in women. It plays a vital role in various physiological processes, including the development of male secondary sexual characteristics, bone density, muscle mass, mood regulation, and more.
There are so many brands of testosterone supplements available these days that sometimes it does get confusing which ones to choose. It is best that you rely on the expertise of your doctor. He/ she will assess your health and prescribe a testosterone supplement accordingly.
Types of testosterone supplements
The main types of testosterone supplements include –
1. Testosterone Replacement Therapy (TRT):
This is a medical treatment where testosterone is administered to individuals with low testosterone levels (hypogonadism) to restore hormone levels to a normal range. TRT can be administered in several ways –
- Injections: Testosterone can be injected into muscles, with different frequencies ranging from weekly to less frequent.
- Gels: Topical gels are applied to the skin, allowing testosterone to be absorbed through the skin and into the bloodstream.
- Patches: Transdermal patches deliver testosterone through the skin over a specific period.
- Implants: Small pellets containing testosterone are implanted under the skin, releasing the hormone gradually over several months.
2. Over-the-Counter Supplements:
These are dietary supplements marketed as natural testosterone boosters. They often contain a mix of herbs, vitamins, and minerals that are claimed to support testosterone production. However, the efficacy and safety of these supplements are often debated, and their impact on testosterone levels may be limited.
3. Prescription Medications:
Certain prescription medications, such as clomiphene citrate and human chorionic gonadotropin (hCG), can stimulate the body's testosterone production. These medications are sometimes used in specific medical scenarios.
Testosterone supplement benefits
Some of the main benefits of testosterone supplements are –
- Better libido
In response to sexual arousal and activity, the body experiences a natural increase in testosterone levels. Men who possess higher levels of testosterone generally exhibit increased sexual activity. In the case of older men, a higher level of testosterone becomes necessary to support libido and erectile function. However, it's crucial to emphasize that factors other than low testosterone levels, such as underlying medical conditions or medications, often contribute to erectile dysfunction.
- Improves mood
A lot of people know that testosterone supplements play an important role in maintaining men’s sexual health. But did you know that these supplements are also effective in improving your mood? Reduced testosterone levels are linked to a diminished quality of life. Among the indications of low testosterone levels are feelings of depression, fatigue, and irritability. However, certain studies suggest that this might specifically apply to men with hypogonadism.
- Better verbal memory, mathematical reasoning, and spatial ability
Studies indicate that men with elevated ratios of total testosterone experience a lower occurrence of Alzheimer's disease. Furthermore, there is substantial evidence suggesting a robust connection between testosterone levels and cognitive functions like verbal memory and enhanced processing speed.
- Increases muscle mass and strength
Testosterone plays a role in promoting muscle protein synthesis. In certain cases, testosterone supplements might aid in increasing muscle mass and strength, particularly in individuals who have low testosterone levels due to medical conditions.
- Improves bone density
Adequate testosterone levels contribute to bone health. Some studies suggest that testosterone supplementation might help maintain bone density and reduce the risk of fractures in individuals with low testosterone levels.
- Helps maintain energy and vitality
Low testosterone levels can contribute to feelings of fatigue and decreased energy levels. In cases of diagnosed testosterone deficiency, supplementation might help improve overall energy and vitality.
- Enhances cognitive functions
Some research suggests a link between testosterone levels and cognitive functions such as memory and processing speed. Testosterone supplementation might have a positive impact on cognitive abilities in certain cases.
Best GNC testosterone supplements
The top-selling GNC testosterone supplements are –
1. GNC Pro Performance ZMA Complex
GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex is the perfect supplement for testosterone support and to boost immunity. The high-quality ingredients present in the GNC ZMA complex can decrease the effects of insomnia and sleep problems. It supports the immune system, and hence including this supplement can be really helpful in today's time. It is enriched with zinc which boosts immunity, helps heal cuts and wounds, prevents cold and flu, and has an anti-depressant effect; magnesium which plays a pivotal role in proper nerve functioning; vitamin B6 which helps reduce tiredness and fatigue; L- Tryptophan & L-Theanine, both known also known as sleep-supporting amino acids; and Hops flower extract which is an age old remedy for sleep-related problems. As a dietary supplement, take one tablet of GNC Zinc Magnesium Amino complex at bedtime. Taking it regularly will not just help with restful sleep, but will also help boost your immunity and in turn improve the testosterone levels in your body naturally.
2. GNC Herbal Plus Triple Ginseng Root
Ginseng is known to be an ancient medicine that’s best known for boosting men’s vitality and energy levels. It is also known for its beneficial effects on enhancing testosterone levels in the body. It is made using 3 kinds of ginseng – American, Korean, and Siberian to give your body all the benefits.
Some of the main benefits of ginseng are that - promotes vitality and maintains overall health and well-being, supports mental alertness, concentration, and a sharp mind, enhances physical stamina and increases muscle strength, and may increase sperm production. Each serving provides 100 mg Siberian ginseng root extract, 200 mg American ginseng root extract, and 400 mg Korean ginseng root extract.
GNC Herbal Plus Triple Ginseng Root comes in easy to swallow and easy to digest capsules that you can take daily. It is ideal for sedentary people as well as athletes and fitness enthusiasts as well. It is a vegetarian formula and is suitable for adult men. As a dietary supplement take 2 capsules of GNC Herbal Plus Ginseng Root every day with food, or as suggested by your doctor.
3. GNC Men’s Staminol Max
Next on this list is GNC Men’s Staminol Max. GNC Men’s Staminol Max is an advanced formulation created using an exclusive blend of 8 super herbs with natural actives, including the Testofen® (patented Fenugreek Extract), Ginseng (Asian & Siberian Ginseng extracts), Ginkgo biloba, Tribulus, Grape Seed Extract, Pumpkin Seed Extract, and Lycopene, which are clinically proven to improve men’s sexual health and vitality. GNC Men’s Staminol Max features the patented Fenugreek Seed Extract called Testofen® containing 50% Fenuside™ that is clinically proven to naturally boost testosterone levels, thereby improving male sexual health and desire. Testofen has been scientifically recognized for its amazing testosterone-boosting ability after undergoing several studies and extensive research.
Some of the other benefits of this supplement are – boosts libido for better sexual performance, increases sexual stamina, relieves sexual anxiety for better performance and pleasure, maintains healthy hormone levels and sperm count, and is enriched with essential vitamins and minerals. As a dietary supplement, take 2 capsules daily with water or as recommended by your doctor. It works best for those with – low sex drive, decreased sexual stamina, reduced testosterone levels, and arousal failure.
GNC testosterone supplements price list
|Best GNC testosterone supplements
|GNC Pro Performance ZMA Complex
|GNC Herbal Plus Triple Ginseng Root
|GNC Men’s Staminol Max
|*Sale prices mentioned on – August 31st 2023 and subject to change as per discounts and deals
Testosterone supplements' side effects
Some of the most common testosterone supplements side effects that you should be aware of include –
- Liver strain
- Prostate issues
- Digestive issues like gas, constipation, diarrhea
- Hair fall
- Acne and skin issues
- Mood swings and irritability
- Fluid retention
If you notice any of these signs and symptoms, stop taking the testosterone supplements and get in touch with your doctor at the earliest. In case you have a chronic illness and take medication or treatment for it, do not randomly start taking any new testosterone supplements. Follow the dosage instructions and discontinue use 2 weeks prior to any surgery.
When and how to consume testosterone supplements?
The dosage instructions are mentioned on each pack of GNC testosterone supplements. Some supplements need to be taken with meals, while others need to be taken on an empty stomach. You can also ask your doctor to know the details and the best time to take the particular testosterone supplements.
Where to buy the best testosterone supplements online in India?
Looking to buy the best testosterone supplements online in India? Head to www.guardian.in – the one-stop solution for all wellness and fitness supplements you need to maintain your overall health and well-being. Read various customer reviews and ratings before buying and get your favorite GNC supplements delivered right to your doorstep.
Why buy testosterone supplements from GNC India?
GNC has been a world leader in wellness and fitness supplements for more than 85 years, so you know you are in safe hands. When you buy directly from the website you get the best quality and 100% authentic and genuine products.
Factors to consider before buying testosterone supplements
Before buying testosterone supplements, here are several important factors to take into account. These include –
- Medical evaluation:
It's crucial to undergo a comprehensive medical evaluation to determine if you actually have low testosterone levels. Symptoms such as fatigue, low libido, and mood changes can have various causes, and low testosterone may not always be the underlying issue.
- Consult your doctor:
Before starting any testosterone supplementation, consult a doctor, preferably an endocrinologist or a healthcare provider experienced in hormonal health. They can evaluate your condition, perform necessary tests, and provide informed recommendations.
- Underlying medical conditions:
Certain medical conditions, such as heart disease, sleep apnea, and prostate issues, may be worsened by testosterone supplementation. A doctor can assess your health history and determine if supplementation is safe for you.
- Potential interactions with medications:
Inform your healthcare provider about any medications, supplements, or other treatments you are currently taking to avoid potential interactions.
- Correct dosage to be decided by your doctor:
If your healthcare provider recommends testosterone supplementation, they will determine the appropriate dosage and administration method (such as injections, gels, patches, or pellets).
Frequently Asked Questions (FAQs)
1. Do I really need testosterone supplements?
Whether or not you need testosterone supplements is best decided by your doctor. It depends on a lot of factors like – age, underlying medical conditions, lifestyle, etc. Testosterone supplements are typically considered for individuals who have been diagnosed with low testosterone levels, a condition known as hypogonadism. Hypogonadism can occur due to various reasons, including age-related decline, medical conditions, hormonal disorders, or certain medications. In such cases, testosterone supplementation may be recommended to restore hormone levels to a more normal range and alleviate associated symptoms.
2. Can I take testosterone supplements every day?
Taking testosterone supplements should only be done under the guidance and supervision of a healthcare professional, preferably an endocrinologist or a doctor experienced in hormonal health. The dosing and frequency of testosterone supplementation are determined based on an individual's specific needs, hormone levels, and medical history. It's not advisable to self-prescribe or self-administer testosterone supplements, as improper use can lead to serious health risks. If your doctor has recommended a daily dosage, follow his/ her instructions. Also keep in mind that these are supplements. To see the best results, you need to have a healthy and nutritious diet, workout regularly, get enough sleep, drink plenty of water, and reduce stress.
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