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What Is The Impact of Multivitamins On Your Body
Expert Talk

What Is The Impact of Multivitamins On Your Body

Overview Nowadays, multivitamins have become one of the most commonly used supplements worldwide. Individuals consume multivitamins to improve their health, fi...

Body BuildingThe Best Strength Training Exercises for Beginners

The Best Strength Training Exercises for Beginners

Strength training exercises can improve heart health, boost metabolism, strengthen bones and muscles, and help weight loss and management? Strength training is also called weight or resistance trai...

Body BuildingWhat Is Whey Protein and How Does It Work?

What Is Whey Protein and How Does It Work?

Overview Whey Protein has always been a go-to supplement for athletes, fitness enthusiasts, and bodybuilders for lean muscle mass and fat loss. Most people use whey protein...

Expert TalkSukh ‘The King of Punjab's Johal: His Journey to Fame

Sukh ‘The King of Punjab's Johal: His Journey to Fame

The youth of Punjab have earned accolades in many fields, especially in sports, fitness, and music. Their contributions to the community and the country continue to make the nation proud and inspir...

Burn FatsBenefits of Zumba We Bet You Didn’t Know!

Benefits of Zumba We Bet You Didn’t Know!

Whether you are into fitness or not, you must have heard about Zumba. It is a popular dance fitness program that has gained a lot of popularity in recent times. If you are someone who gets bored of...

Expert TalkPawan Gupta: The Indian Air Force Serviceman and the Sanda Fighter

Pawan Gupta: The Indian Air Force Serviceman and the Sanda Fighter

Pawan Gupta: The Indian Air Force Serviceman and the Sanda Fighter Did you know that martial arts are a popular form of the fighting system that is practiced for discipline, se...

Expert TalkPawan Hi-Flyer Sehrawat - The Present and Future of India's Kabaddi

Pawan Hi-Flyer Sehrawat - The Present and Future of India's Kabaddi

The Indian kabaddi domain has recently gained much-deserved fame and recognition. Notably, a big part of this rising popularity goes to the intensity of the game and the talented athle...

Body BuildingBikramjeet Singh: Here Everything You Wanted to Know About Biki Singh - India's first classic physique

Bikramjeet Singh: Here Everything You Wanted to Know About Biki Singh - India's first classic physique

The role of a good and experienced coach is indispensable in sports and behind the success of an athlete. This notion also stands true in the case of bodybuilding. Like sports, an expe...

Expert TalkAll You Wanted to Know About the 'Khali' of Delhi Police Narender Yadav

All You Wanted to Know About the 'Khali' of Delhi Police Narender Yadav

All You Wanted to Know About the 'Khali' of Delhi Police Narender Yadav Rao Narender Yadav is a head constable who has been dubbed the Khali of Delhi police due to his enormous...

Body BuildingThe Indian Rock

Everything You Need to Know About Deepak ‘The Indian Rock’ Nanda

Overview Bodybuilding as a profession is harder than one can imagine. The difficulty level attached to the profession and passion is a reason why the true...

Diet PlanBest Fruits for Weight Loss in 2024

Best Fruits for Weight Loss in 2024

Best Fruits for Weight Loss in 2024 Whether it is getting your daily dose of vitamins and minerals, having a low-calorie snack, or staying hydrated, fruit...

Fat LossBest Yoga Poses and Asanas for Weight Loss in 2024

Best Yoga Poses and Asanas for Weight Loss in 2024

Best Yoga Poses and Asanas for Weight Loss in 2024 The Indian roots of yoga have reached the world and today yoga is loved by millions of people. A lot of...

Expert TalkWhen to Take Multivitamins?

When to Take Multivitamins?

When to Take Multivitamins? Multivitamins are dietary supplements that contain a combination of various vitamins and minerals in a single formulation. They are designed to provide a convenient way ...