Multivitamins for Men

Multivitamins for men

What are multivitamins? 

Multivitamin supplements are a blend of essential vitamins, minerals, and antioxidants that are consumed to keep your health in good condition and to avoid any nutritional deficiencies. There are different kinds of multivitamins available, so you can choose one depending upon your specific health needs. GNC multivitamins for men are one of the bestselling multivitamins. There is a wide range of GNC men’s multivitamins for altering requirements like –overall wellbeing, for fitness enthusiasts, boosting immunity, reducing stress and anxiety, for older men, improving vitality, for heart health etc. 

A lot of people believe that if they eat a healthy balanced diet and exercise regularly, they don’t need multivitamins. This is indeed true, but not in today’s busy and hectic lifestyle where pizza is given preference over palak and chaat is considered more interesting than salad. To keep your health in check, help bridge the gap between deficiency and intake, and for overall well-being multivitamins are a must. They provide all essential nutrients and even trace elements that you might not get daily through natural food sources. Get in touch with your doctor or qualified dietician to know which multivitamins will be best suited for your health needs. 

Multivitamin Benefits 

If you eat a healthy balanced diet your body will get all the nutrients. But there are chances that due to some reason like – lack of a particular kind of food, specific food allergies in certain people, illness and disease, and stress may lead to nutritional deficiencies. In the fast paced lifestyle of today when we are all balancing so many things in personal and professional life, relying just on diet to get all the nutrition is not advised. You need to include good quality multivitamins to get the daily dose of vitamins and minerals. 

Some of the main benefits of multivitamins are – 

• Supports Prostrate and Colon health 

Regular intake of GNC multivitamins for men will help support prostate and colon health. They are enriched with vitamins and minerals that are much needed to keep the health of prostrate and colon in check. 

• Helps joint health 

If you include multivitamins enriched with omega 3 fatty acids they will be highly beneficial in keeping your joints healthy. 

• Helps build muscles 

When taken in conjugation with a healthy balanced diet and complemented with right kind of workouts, multivitamins help in building muscles. They help maintain your energy levels so that you can push through your intense workouts as well. 

• Improves energy levels

Multivitamins enriched with B complex vitamins play an important role in boosting your energy levels. They also help reduce stress and anxiety. 

• Helps meet RDA

Not getting a good diet can cause nutritional deficiencies. That’s why it is essential to include multivitamins in your routine. They will provide a healthy balance of vitamins, minerals, and other trace elements. 

• Supports eye health

Taking care of your eyes is so important. Multivitamins enriched with Vitamin A, C, E, and Niacin are best to support eye health. 

• Boosts immunity 

Including immunity booster multivitamins in your routine will be a great addition to take care of your overall health. They improve the ability of cells to fight infections and act as first-line defense against any disease. 

• Good for cardiovascular health

Various studies all over the world have shown that consuming multivitamins regularly support your cardiovascular health and keep your heart healthy. They also reduce the risk of heart ailments, heart attack, and lower cholesterol especially multivitamins enriched with omega 3 fatty acids. 

• Reduce the risk of cancer 

Proper functioning of cells is important to prevent cancer and reduce the risk, and for proper functioning cells require proper nutrients. Consuming GNC multivitamins for men will reduce the risk of cancer and be beneficial for your overall health and well-being. 

• Healthy ageing 

Ageing is part of life, but maintaining well-being in older age depends a lot on your diet. Eating healthy and consuming multivitamins will be beneficial in healthy ageing. Choose from a wide range of GNC multivitamins for men for older men. 

• Sexual health and wellbeing 

There are various multivitamins that take care of your sexual health and well-being. Consult your doctor to include them in your routine and get maximum benefits. 

Bestselling GNC Multivitamins for men online in India 

At GNC you get a wide selection of multivitamins for men to choose from depending upon your health and fitness needs. GNC Multivitamins for men are some of the bestselling in India and you’ll surely find a supplement for your needs. Here are the top 10 GNC Multivitamins for Men. 

1. GNC Mega Men Sports Multivitamin 

GNC Mega Men Sport Multivitamin will be a great addition to your routine. If you’re into bodybuilding, gymming, and intense workouts, then including a good quality multivitamin in your fitness routine is a must to avoid muscle damage and help in post workout recovery. GNC Mega Men Sport Multivitamin contains special sports blend which can help enhance athletic performance, supports men’s health, fuels muscle function, and reduces oxidative damage.

2. GNC Mega Men One Daily Multivitamin 

Support your daily nutritional needs with the highly advanced formula of GNC Mega Men One Daily Multivitamin. It is enriched with 37 essential nutrients to boost men’s immunity, brain health, and eye health. It also contains electrolytes and B group vitamins. As the name suggests, need to pop only one tablet a day.

3. GNC Mega Men Multivitamin for immunity, heart health, energy, and muscle function 

GNC Mega Men multivitamin for immunity, heart health, energy, and muscle function is customized as per adult male's nutrient requirements.Each serving provides 38essential nutrients and helps achieve your daily nutritional needs. Take two tablets daily with food for best results. 

4. GNC Mega Men  50 Plus 

GNC Mega Men 50 Plus is one of the bestselling GNC multivitamins for men. It is your daily dose of essential nutrients with the balance of vitamins and minerals. Each serving provides 37 essential nutrients and it is ideal for men above the age of 50 years. 

The main benefits of GNC Mega Men 50 Plus are – rich in antioxidants, supports brain and eye health, supports heart health, great for prostate health, vitality, and overall wellbeing. 

5. GNC Earth Genius Men’s Multivitamin 

GNC Earth Genius Men’s Multivitamin is a vegetarian multivitamin that helps support men’s nutrition by providing key nutrients in each serving that they might not get from daily diet. It is specially formulated for men and is crafted with ingredients derived from fruits, vegetables, and digestive enzymes. It is also enriched with the goodness of antioxidants to protect your eyes and heart.

6. GNC Mega Men Multivitamin with Time Released formula 

GNC Mega Men multivitamin with time released formula is one of the top selling GNC multivitamins for men. Time release tablets are slow eroding and provide gradual supply of nutrients. As compared to non-time released capsules, these don’t burst apart instantly and provide slow release. 

It helps support colon health, promotes circulation, great for cardiovascular health, and boosts immunity as well. GNC Mega Men multivitamin is enriched with 30 scientifically studied ingredients that are packed with antioxidant power.

7. GNC Earth Genius Men’s Multivitamin

GNC Earth Genius Men’s Multivitamin is a vegetarian multivitamin that helps support men’s nutrition by providing essential nutrients that they may not be getting through daily diet. It is enriched with cultured vitamins, minerals, antioxidants, lutein, lycopene, and digestive enzymes. 

It is crafted using ingredients derived from fruits and vegetables. It is a gluten free, non GMO vitamin. It has a 30 day supply and as a dietary supplement you need to take 2 capsules every day with food. 

8. GNC Mega Men Joint Vitapak Multivitamin Program, 

GNC Mega Men Joint Vitapak is the ideal multivitamin if you are looking to take care of your joints. It is a scientifically studied formula that helps support heart health, provides energy, and is rich in antioxidants to reduce the damage caused by free radicals. 

It features a clinically studied dose of glucosamine and chondrotin which support joint comfort and help maintain joint function. It has EPA that is important for cardiovascular health, improves circulatory health, and enhances body’s natural anti inflammatory response. The GNC Mega Men Joint Vitapak Multivitamin is a 30 day program and you need to take the contents of one packet each day. 

When and how to consume multivitamins to get best results? 

Ideally multivitamins should be consumed during the day with breakfast or lunch. It is best that you consult your doctor or read the instructions given on the pack. Taking GNC men’s multivitamins during the day will be most beneficial, unless your doctor has advised to take them at night or a particular time. 

Where should you buy the best multivitamins for men?

www.guardian.in is the one stop solution for all your multivitamin needs. It is GNC official website in India and you’ll get 100% authentic and genuine products. Browse through the range of GNC multivitamins for men and order them from the comfort and convenience of your home. You can read customer reviews and ratings and avail amazing deals and festive offers to save money on the best multivitamins. 

Frequently Asked Questions (FAQs) 

 

Q: What are some things to keep in mind when buying multivitamins for men online? 

A: There are various online portals selling multivitamins for men. When you’re buying them you need to keep certain things in mind. 

• The most important thing is to consult your doctor before consuming any new multivitamin. Certain ingredients might cause allergic reactions so you need to be careful. 
• Multivitamins are available in various forms – chewable tablets, capsules, and powder form. Choose one that you are most comfortable in consuming. 
• Make sure you’re buying multivitamins from a genuine source only. www.guardian.in is GNC’s official Indian website and you’ll get 100% authentic and genuine products. 
• Don’t rely on the internet for suggestions and do not take anyone’s advice when it comes to including multivitamins in your routine. Trust an expert like your dietician or doctor. 
• Do not exceed the mentioned dosage of multivitamins as it may lead to side effects and in some cases even vitamin toxicity. 

Q: Why do I need multivitamins? 

A: Taking care of your health is such a big responsibility. It is the culmination of healthy balanced diet and regular exercise. But with the fast paced lifestyle of today one might not get all the nutrients from diet and relying on just diet for building your health and overall wellness is not enough. You need potent and pure multivitamins that are enriched with right balance of vitamins and minerals to provide the daily requirements. You can choose GNC multivitamins as per your health needs – to boost immunity; for skin, hair, and nails; sexual health; gender specific multivitamins, to enhance muscle function etc. 

Q: What are the advantages of taking GNC multivitamins for men? 

A: Men and women have different nutritional needs that keep changing as they age or with a particular health condition. GNC multivitamins for men provide complete care of your health and wellness. There are so many different multivitamins available that you can target special health issues as well. GNC is always known for its amazing quality and best results. With GNC you can be rest assured that you’ll get best of the best ingredients and potent blend for maximum benefits. GNC multivitamins are scientifically formulated and contain the right blend of key nutrients as well as additional nutrients that may be helpful for individual nutritional needs. 

For all your health needs there is a GNC multivitamin for men available. All you need to do is find the best one and start consuming it. 

Q: Are there some side effects of multivitamins? 

A: When taken in mentioned quantity, multivitamin supplements are completely safe to consume. But when you consume extra quantity over an extended period of time, it may lead to certain side effects like – 

• Vitamin toxicity 
• Digestive problems – diarrhea, constipation, upset stomach 
• Breathing problems 
• Allergic reactions  - rash, redness, itching, blisters etc. 
• Sneezing and wheezing 
• Tightness in chest 

Make sure you consult your doctor before taking any new multivitamin or health supplement.