IMPROVED STRENGTH & EXERCISE POTENTIAL
GNC AMP Gold Advanced features a premium ultra-filtered protein blend with fast-digesting whey isolate, whey concentrate, and whey hydrolysate to boost your exercise potential by supporting lean muscles.
MORE LEAN MUSCLE MASS
Formulated with 5.5 gms of BCAA, GNC’s special whey helps gain more lean muscles and prevents their breakdown after an intense workout.
FASTER MUSCLE RECOVERY
GNC AMP Gold Advanced is enriched with Glutamine, Glutamic Acid, and other nourishing amino acids to promote faster absorption and muscle recovery for a powered-up workout experience.
EASY ON THE STOMACH
GNC’s Advanced Whey Blend is infused with special digestive enzymes, including Protease and Lactase, and has zero gluten for promoting easy digestion.
REDUCED TIREDNESS AND MUSCLE CRAMPS
The BCAAs in the formula also alleviate muscle soreness and keep exhaustion to the minimum, amplifying your fitness performance.
INSTANTIZED FOR BETTER METABOLISM
GNC’s Advanced Whey being instantized is easily and quickly absorbable by your body for enhanced metabolism.
DELICIOUS TASTE WITH ZERO ADDED SUGAR
The protein formula has a lip-smacking flavour that hits all the right notes with your taste buds. Plus, it contains zero added sugar for keeping up with your health goals.
RELIABLE AND THE MOST TRUSTED
GNC’s Advanced Whey is subjected to official quality checks and found to be free from any banned substances. It is World Anti-Doping Agency (WADA) approved and Informed Choice certified.
Essential Tips
BUILT FOR SERIOUS TRAINING
TRIPLE WHEY BLEND FOR FASTER ABSORPTION
A mix of whey protein isolate, concentrate, and hydrolysate helps this formula absorb faster than a single-source whey protein.
5.5GM BCAAs FOR RECOVERY
Branched-chain amino acids in every scoop help support recovery and ease muscle soreness after intense training sessions.
PROTEASE & LACTASE FOR EASY DIGESTION
Enriched with digestive enzymes that ease digestion and help reduce the bloating some people feel with standard protein powders.
ZERO ADDED SUGAR
Get your protein without compromising your nutrition goals, zero added sugar in every serving.
INFORMED CHOICE CERTIFIED
Informed Choice products are subject to a rigorous Anti-Doping program that included protocols for testing & monitoring for over 285 compounds
How To Consume
Mix 1 scoop with 180 - 240 ml of cold water or your favourite beverage.
Shake well before drinking and consume post-workout or as needed to meet your protein goals.
When to Consume
For optimal results, consume once daily, preferably:
Breakfast: Kick-start your day with a delicious GNC Protein Smoothie to boost your metabolism.
Pre-Workout: Enjoy a yummy GNC Protein shake 20 minutes before beginning the gym session to boost your energy levels and increase stamina.
Post-Workout: Consuming GNC's Whey Protein after your workout helps build lean muscle mass, support optimal recovery, replenish the nitrogen reserves, and aid muscle-protein synthesis.
Busting Myths
MYTH
Protein supplements are ONLY for bodybuilders.
TRUTH
Protein supplements can be consumed by anyone above 18 years. They are not restricted to any gender or body type.
MYTH
Whey protein is not natural but synthetic.
TRUTH
Whey protein is solely extracted from cow’s milk and therefore, completely natural.
MYTH
People with little to no exercise routine don’t need protein supplements.
TRUTH
Every person needs an adequate amount of protein, which is often not fulfilled through diet. Supplements make up for any protein insufficiency and should be taken irrespective of whether or not you work out.
MYTH
Whey protein may cause indigestion or bloating.
TRUTH
First-time consumption of ANY supplement concentrate may cause bloating or indigestion. Consider including dietary support, such as GNC Natural Brand Super Digestive Enzymes or natural foods that enhance your digestion.
MYTH
Whey Protein may lead to unhealthy weight gain.
TRUTH
Protein alone does not cause weight gain or loss. Depending on the number of calories consumed each day, you’ll either gain muscle or fat. Whey protein is known to reduce cravings and satisfy your appetite.
MYTH
Whey Protein is only for men and not women.
TRUTH
Whey protein is just as good for women as they are for men, with the only difference being the quantity. ICMR recommends 0.8g/kg body weight for sedentary males and females. An individual's requirement increases with the intensity of their workout.
FAQS
Q: Does the combination of whey isolate, concentrate and hydrolysate affect digestion and absorption?
A. GNC AMP 100% Whey Protein Advanced combines whey protein isolate, concentrate and hydrolysate to provide a blend of different whey protein forms. Whey protein hydrolysate is partially broken down into smaller protein fragments, which may facilitate digestion. The combination provides a convenient source of high-quality protein to support daily protein intake.
Q: What are the benefits of BCAA and Glutamine in supplements?
A. BCAAs (branched-chain amino acids), including leucine, isoleucine and valine, are naturally present in whey protein and contribute to muscle protein synthesis and muscle recovery. Glutamine is an amino acid involved in protein metabolism and serves as a fuel source for certain cells in the body. Including these amino acids as part of an adequate protein intake can help support overall muscle health and recovery.
Q: What is the recommended serving size of GNC AMP 100% Whey Protein Advanced?
A. The recommended serving size is 1 scoop. Mix 1 scoop with 180-240 ml of water or milk. Your total daily protein intake should be based on your individual protein requirements, dietary intake, activity level and fitness goals.
Q: How should I prepare GNC AMP 100% Whey Protein Advanced?
A. Add 180-240 ml of water or milk to a clean, completely dry shaker. Add 1 scoop of whey protein and shake well. For best results, add the liquid first. Avoid using a shaker that is wet before adding the powder, as residual moisture may cause the powder to stick to the shaker or form lumps.
Q: Does GNC AMP 100% Whey Protein Advanced contain allergens? Is it suitable for people with food sensitivities or medical conditions?
A. The product contains milk and may contain soy, depending on the formulation. It is not suitable for individuals with a milk allergy. If you have any food allergies, sensitivities or an existing medical condition, review the product label carefully and consult your doctor or qualified healthcare professional before use.
