Pure Omega-3 Power for Everyday Wellness
Each softgel delivers high-quality fish oil rich in EPA & DHA essential omega-3s that support your heart, brain, and overall health. It’s a clean, easy way to fill nutritional gaps and keep your body performing at its best.
Supports a Healthy Heart
From balancing cholesterol to maintaining smooth blood flow, omega-3s help your heart stay strong, steady, and protected.
Sharper Brain, Better Focus
DHA plays a key role in brain health, helping you think clearer, focus better, and stay mentally energised through your busy day.
Comfortable Joints, Active Lifestyle
Omega-3s help ease stiffness and soothe inflammation, making movement easier — whether you're lifting weights or just living life.
Boosts Mood & Emotional Well-Being
Regular omega-3 intake supports mood balance and helps you manage stress better, contributing to a calmer, more positive mindset.
Nourishes Skin & Hair
Healthy fats nourish your skin and strengthen your hair from within, giving you a more hydrated, healthier-looking glow.
Essential Tips
Take With Meals: To maximize Omega-3 absorption, pair your GNC Fish Oil with meals, especially ones rich in healthy fats.
Stay Consistent: For the best results on heart, brain, and joint health, consume daily.
Store Smart: Keep calm, keep dry. Refrigerate after opening to lock in freshness.
No Fishy Burps: You get all the benefits with zero aftertaste.
Consult if Needed: If pregnant, nursing, or on medication (especially blood thinners), consult your doctor first.
Supplement, Not Substitute: GNC Fish Oil supports your diet; it doesn’t replace healthy eating habits.
How To Consume
Take 1–2 softgels daily with a meal.
Swallow whole with water, do not chew or crush.
For best results, pair with a balanced diet rich in nutrients.
When to Consume
Preferably after breakfast or lunch for better absorption.
Avoid taking on an empty stomach to reduce chances of reflux.
Who can consume
Adults (18+) looking to:
Support heart, brain, eye, and joint health
Improve cholesterol and reduce triglyceride levels
Fill gaps in Omega-3 intake due to dietary deficiencies
Busting Myths
MYTH
Fish oil will make you fat
TRUTH
Not even close! Fish oil is your friend, not your enemy. Omega-3s can actually help fat loss, boost metabolism, and support a leaner body when paired with a healthy lifestyle.
MYTH
I’m healthy, I don’t need fish oil
TRUTH
Wellness isn’t just about fixing problems—it’s about staying ahead. Fish oil fuels your heart, brain, joints, and mood, keeping you at your best every single day.
MYTH
Fish oil is only for the heart
TRUTH
Heart? Brain? Mood, joints, skin, hair? All check. Omega-3s are a multitasker your body will thank you for.
MYTH
All fish oil supplements are the same
TRUTH
Not all fish oils are created equal. low-quality options may contain toxins or oxidized fats. Go for purified, high-quality fish oil with enteric-coated softgels for safe, maximum benefits.
FAQS
Q. Why should I consume fish oil?
A. Fish oil is rich in omega-3s (EPA and DHA), which support overall health. It helps the heart by lowering triglycerides and balancing cholesterol, boosts brain function and cognitive health, reduces inflammation, and supports mood and mental well-being.
Q. Is it good to take fish oil every day?
A. Yes, a daily dose helps your body maintain steady omega-3 levels, which work best when taken consistently rather than occasionally. Regular use helps your body absorb and use these healthy fats more effectively. Just remember to check with your doctor if you're pregnant, have a medical condition, or are taking medications like blood thinners.
. Can fish oil help hair growth?
A. Yes it can! The omega-3s in fish oil nourish hair follicles, support a healthier scalp, and help reduce dryness and breakage. This creates a better environment for stronger, healthier hair to grow. For best results, pair it with a balanced diet and a good hair care routine.
Q.Can fish oil reduce belly fat?
A. Fish oil supports fat loss, but it isn’t a quick fix. Omega-3s help improve metabolism, reduce inflammation, and may help target stubborn visceral fat. For noticeable belly-fat results, it works best alongside a healthy diet, regular exercise, and consistent lifestyle habits.
Please provide your email & phone number so we can notify you when this product is back in stock.
+91
We respect your privacy and won't share your number with anybody.
{"id":7645719789799,"title":"GNC Fish Oil","handle":"gnc-fish-body-oil-1000-mg","description":"\u003cp\u003eFish oil is one of the richest sources of essential Omega-3 fatty acids. Regular intake of Omega-3 is highly recommended and beneficial in every stage of life. They can prevent serious health problems and complications and are also necessary for proper fetal brain and neurological development; hence its intake is significant during pregnancy.\u003c\/p\u003e","published_at":"2026-03-26T11:41:51+05:30","created_at":"2022-03-09T10:13:08+05:30","vendor":"GNC","type":"Wellness","tags":["All Product Except Accessories","All Products Except Crazy Deals","Anti-Inflammatory Nutrients for Joint Health","Beauty \u0026 Skin Health","BOGO","Bone \u0026 Joint","Bone Support","Brain Health","CDP","Eye Health","FB Lightning Sale Wellness","feed-cl0-Domestic","feed-cl1-Wellness","feed-cl2-Fish Oils \u0026 Omegas","feed-cl3-GNC","feed-cl4-Fish Oil","Fish Oil \u0026 Omegas","Fish Oils","GNC","GNC FATHER'S DAY SPECIALS","GNC FISH OILS","Healthy Aging","Heart Caring Nutrients","Heart Health","I want to age gracefully","I want to look my best","Immunity","label","Offer-BAU","Offer_2023\/03\/20 10:00:00","Omega-3 Fatty Acids","Omegas \u0026 Fish Oils","Pay Day Sale","Republic Day Best Sellers","Skin Health","Sports Nutrition","Wellness","Winter Sale","Womens Health"],"price":38900,"price_min":38900,"price_max":79900,"available":true,"price_varies":true,"compare_at_price":66500,"compare_at_price_min":66500,"compare_at_price_max":234900,"compare_at_price_varies":true,"variants":[{"id":44336472654055,"title":"60 Softgels","option1":"60 Softgels","option2":null,"option3":null,"sku":"90200172","requires_shipping":true,"taxable":false,"featured_image":{"id":44285149905127,"product_id":7645719789799,"position":1,"created_at":"2025-01-28T15:56:55+05:30","updated_at":"2025-10-29T12:02:54+05:30","alt":"90200172 90200172-CS 999-021-605-172","width":2000,"height":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_c4089fba-5a0a-4a66-8bdd-ae11139ae426.jpg?v=1761719574","variant_ids":[44336472654055]},"available":true,"name":"GNC Fish Oil - 60 Softgels","public_title":"60 Softgels","options":["60 Softgels"],"price":38900,"weight":0,"compare_at_price":89900,"inventory_management":"shopify","barcode":"048107237547","featured_media":{"alt":"90200172 90200172-CS 999-021-605-172","id":36324699177191,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_c4089fba-5a0a-4a66-8bdd-ae11139ae426.jpg?v=1761719574"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42670282539239,"title":"90 Softgels","option1":"90 Softgels","option2":null,"option3":null,"sku":"90200106","requires_shipping":true,"taxable":false,"featured_image":{"id":44285176348903,"product_id":7645719789799,"position":2,"created_at":"2025-01-28T16:06:40+05:30","updated_at":"2025-12-03T17:12:25+05:30","alt":"90200106","width":2000,"height":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_73e88e2e-2aa1-4eed-bf2d-2728b624f89e.jpg?v=1764762145","variant_ids":[42670282539239]},"available":true,"name":"GNC Fish Oil - 90 Softgels","public_title":"90 Softgels","options":["90 Softgels"],"price":57900,"weight":0,"compare_at_price":66500,"inventory_management":"shopify","barcode":"048107217570","featured_media":{"alt":"90200106","id":36324719657191,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_73e88e2e-2aa1-4eed-bf2d-2728b624f89e.jpg?v=1764762145"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42670282506471,"title":"180 Softgels","option1":"180 Softgels","option2":null,"option3":null,"sku":"90200032","requires_shipping":true,"taxable":false,"featured_image":{"id":41703816429799,"product_id":7645719789799,"position":11,"created_at":"2024-02-04T06:22:16+05:30","updated_at":"2025-12-03T17:12:25+05:30","alt":"90200032","width":1200,"height":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N-A_d632602b-fe86-4c0c-8e9d-529ef5f5dcf4.jpg?v=1764762145","variant_ids":[42670282506471]},"available":false,"name":"GNC Fish Oil - 180 Softgels","public_title":"180 Softgels","options":["180 Softgels"],"price":79900,"weight":0,"compare_at_price":234900,"inventory_management":"shopify","barcode":"048107197414","featured_media":{"alt":"90200032","id":34328600772839,"position":11,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N-A_d632602b-fe86-4c0c-8e9d-529ef5f5dcf4.jpg?v=1764762145"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.guardian.in\/cdn\/shop\/files\/1_c4089fba-5a0a-4a66-8bdd-ae11139ae426.jpg?v=1761719574","\/\/www.guardian.in\/cdn\/shop\/files\/1_73e88e2e-2aa1-4eed-bf2d-2728b624f89e.jpg?v=1764762145","\/\/www.guardian.in\/cdn\/shop\/files\/1_e63315f2-9f92-4a08-af3d-1396635ece06.png?v=1780398509","\/\/www.guardian.in\/cdn\/shop\/files\/2_ef5ce4cb-b361-449d-b99a-8f994f940f5d.png?v=1780398508","\/\/www.guardian.in\/cdn\/shop\/files\/3_af993d52-6339-47ca-ad51-868eea478a27.png?v=1780398508","\/\/www.guardian.in\/cdn\/shop\/files\/4_a8f9bb0e-d1b9-4543-982a-4ced89243edb.png?v=1780398508","\/\/www.guardian.in\/cdn\/shop\/files\/5_6a7317f6-e982-4e8d-ae2c-ac9a8dab7ee7.png?v=1780398508","\/\/www.guardian.in\/cdn\/shop\/files\/6_e09baeae-2f22-415b-a4fc-3ea5a02d9f58.png?v=1780398508","\/\/www.guardian.in\/cdn\/shop\/files\/7_9e5ea9c7-d64c-4fb2-8852-aa5ced4037ec.png?v=1780398508","\/\/www.guardian.in\/cdn\/shop\/files\/7_2a7fe33d-bf41-4a7f-8937-daddc9397be8.jpg?v=1764762145","\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N-A_d632602b-fe86-4c0c-8e9d-529ef5f5dcf4.jpg?v=1764762145","\/\/www.guardian.in\/cdn\/shop\/files\/9_cb35c1d7-7ef7-49fe-b213-e4ce809550dd.jpg?v=1764762145","\/\/www.guardian.in\/cdn\/shop\/files\/10_d28324bc-37c0-43ac-8aad-6becaeb19e1a.jpg?v=1764762145","\/\/www.guardian.in\/cdn\/shop\/files\/usp_cf5ec386-8898-4171-ac5d-a942cb70880c.png?v=1764762145","\/\/www.guardian.in\/cdn\/shop\/files\/WhatsInside_6bb9f822-399c-4a45-a42c-36a006638a65.png?v=1764762145","\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N_68653def-080d-4672-8a60-79f9b800269e.jpg?v=1764762145","\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N-B_f1a17c8b-3f0b-4d4a-82b5-d224d2edc4c2.jpg?v=1764762145"],"featured_image":"\/\/www.guardian.in\/cdn\/shop\/files\/1_c4089fba-5a0a-4a66-8bdd-ae11139ae426.jpg?v=1761719574","options":["Size"],"media":[{"alt":"90200172 90200172-CS 999-021-605-172","id":36324699177191,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_c4089fba-5a0a-4a66-8bdd-ae11139ae426.jpg?v=1761719574"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_c4089fba-5a0a-4a66-8bdd-ae11139ae426.jpg?v=1761719574","width":2000},{"alt":"90200106","id":36324719657191,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_73e88e2e-2aa1-4eed-bf2d-2728b624f89e.jpg?v=1764762145"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_73e88e2e-2aa1-4eed-bf2d-2728b624f89e.jpg?v=1764762145","width":2000},{"alt":"viewall","id":39462094569703,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_e63315f2-9f92-4a08-af3d-1396635ece06.png?v=1780398509"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/1_e63315f2-9f92-4a08-af3d-1396635ece06.png?v=1780398509","width":1080},{"alt":"viewall","id":39462094373095,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/2_ef5ce4cb-b361-449d-b99a-8f994f940f5d.png?v=1780398508"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/2_ef5ce4cb-b361-449d-b99a-8f994f940f5d.png?v=1780398508","width":1080},{"alt":"viewall","id":39462094504167,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/3_af993d52-6339-47ca-ad51-868eea478a27.png?v=1780398508"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/3_af993d52-6339-47ca-ad51-868eea478a27.png?v=1780398508","width":1080},{"alt":"viewall","id":39462094438631,"position":6,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/4_a8f9bb0e-d1b9-4543-982a-4ced89243edb.png?v=1780398508"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/4_a8f9bb0e-d1b9-4543-982a-4ced89243edb.png?v=1780398508","width":1080},{"alt":"viewall","id":39462094471399,"position":7,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/5_6a7317f6-e982-4e8d-ae2c-ac9a8dab7ee7.png?v=1780398508"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/5_6a7317f6-e982-4e8d-ae2c-ac9a8dab7ee7.png?v=1780398508","width":1080},{"alt":"viewall","id":39462094405863,"position":8,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/6_e09baeae-2f22-415b-a4fc-3ea5a02d9f58.png?v=1780398508"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/6_e09baeae-2f22-415b-a4fc-3ea5a02d9f58.png?v=1780398508","width":1080},{"alt":"viewall","id":39462094536935,"position":9,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/7_9e5ea9c7-d64c-4fb2-8852-aa5ced4037ec.png?v=1780398508"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/7_9e5ea9c7-d64c-4fb2-8852-aa5ced4037ec.png?v=1780398508","width":1080},{"alt":"90200106","id":36324719821031,"position":10,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/7_2a7fe33d-bf41-4a7f-8937-daddc9397be8.jpg?v=1764762145"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/7_2a7fe33d-bf41-4a7f-8937-daddc9397be8.jpg?v=1764762145","width":2000},{"alt":"90200032","id":34328600772839,"position":11,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N-A_d632602b-fe86-4c0c-8e9d-529ef5f5dcf4.jpg?v=1764762145"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N-A_d632602b-fe86-4c0c-8e9d-529ef5f5dcf4.jpg?v=1764762145","width":1200},{"alt":"90200106","id":36324719689959,"position":12,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/9_cb35c1d7-7ef7-49fe-b213-e4ce809550dd.jpg?v=1764762145"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/9_cb35c1d7-7ef7-49fe-b213-e4ce809550dd.jpg?v=1764762145","width":2000},{"alt":"90200106","id":36324719853799,"position":13,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/10_d28324bc-37c0-43ac-8aad-6becaeb19e1a.jpg?v=1764762145"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/10_d28324bc-37c0-43ac-8aad-6becaeb19e1a.jpg?v=1764762145","width":2000},{"alt":"90200032","id":34328600838375,"position":14,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/usp_cf5ec386-8898-4171-ac5d-a942cb70880c.png?v=1764762145"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/usp_cf5ec386-8898-4171-ac5d-a942cb70880c.png?v=1764762145","width":1200},{"alt":"90200032","id":34328600871143,"position":15,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/WhatsInside_6bb9f822-399c-4a45-a42c-36a006638a65.png?v=1764762145"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/WhatsInside_6bb9f822-399c-4a45-a42c-36a006638a65.png?v=1764762145","width":1200},{"alt":"90200032","id":34328600740071,"position":16,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N_68653def-080d-4672-8a60-79f9b800269e.jpg?v=1764762145"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N_68653def-080d-4672-8a60-79f9b800269e.jpg?v=1764762145","width":1200},{"alt":"90200032","id":34328600805607,"position":17,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N-B_f1a17c8b-3f0b-4d4a-82b5-d224d2edc4c2.jpg?v=1764762145"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.guardian.in\/cdn\/shop\/files\/FishOil-180N-B_f1a17c8b-3f0b-4d4a-82b5-d224d2edc4c2.jpg?v=1764762145","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eFish oil is one of the richest sources of essential Omega-3 fatty acids. Regular intake of Omega-3 is highly recommended and beneficial in every stage of life. They can prevent serious health problems and complications and are also necessary for proper fetal brain and neurological development; hence its intake is significant during pregnancy.\u003c\/p\u003e"}
