Pre-Workout

Q. Can I consume pre-workout during my training session?
A. Yes. If your training session runs for up to 3 hours, you can consume pre-workout to maintain the workout energy and endurance.

Q. Who can consume the GNC Pro Performance Pre-Workout supplement?
A. Anyone who works out for more than 2 hours, wishes to increase their endurance, or wants to speed up their muscle recovery would benefit the most from GNC Pro Performance Pre-Workout supplement.

Q. How much fluid intake is recommended with the GNC Performance Pre-Workout supplement?
A. GNC Pro Performance Pre-Workout supplement is a concentrated form of whey protein and therefore, needs more fluids for better digestion. One must consume at least 3-4 litres of water each day to not only fulfil their hydration needs but also to support better digestion and absorption of whey protein.

Q. Is the GNC Pro Performance Pre-Workout supplement suitable for workout beginners?
A. Beginners can consume GNC Pro Performance Pre-Workout when their workout regime gets regular after a while, and they begin to focus on a fixed fitness goal. They can start taking this pre workout once the exercise schedule has reached a moderate level, and they are aiming to progress towards advanced workout with higher endurance.