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Everything You Need to Know About Deepak ‘The Indian Rock’ Nanda

Everything You Need to Know About Deepak ‘The Indian Rock’ Nanda Bodybuilding as a profession is harder than one can possibly imagine. The level of difficulty attached to the p...

Expert TalkBlack Coffee – Benefits, Nutrition and Side Effects

Black Coffee – Benefits, Nutrition and Side Effects

Black coffee – benefits, nutrition, and side effects For a lot of people, the morning starts when they get their cup of black coffee. If you are also some...

Protein & FitnessBest HIIT Workouts - 'X' Minute Full Body HIIT Workout

Best HIIT Workouts - 'X' Minute Full Body HIIT Workout

Best HIIT Workouts - 'X' Minute Full Body HIIT Workout HIIT workout has become quite a rage in recent times. If you want to build up your stamina or want ...

Workouts5 workouts you can do in ten minutes to get a beach body in the New Year - GNC India

5 workouts you can do in ten minutes to get a beach body in the New Year

With the end of the year upon us, everyone’s schedules are packed with holidays, away from the city’s chaos. Some of us like serene and calm vacations while others look out for adventu...

Muscle Building5 Ways To Motivate Yourself To Workout At Home - GNC India

5 Ways To Motivate Yourself To Workout At Home

The constant extending of the lockdowns often makes it difficult to keep ourselves motivated. Especially when it comes to working out at home. While being consistent with your workouts...

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