Third Party Lab Tested
NABL Accredited.View Details
Boosts Muscle Growth & Repair
Improves Strength & Stamina
Levels Up Workout Performance
Speeds Up Lean Muscle Recovery
Reduces Muscle Fatigue & Soreness
Builds Lean Muscle & Strength
Fast Absorption & Easy Digestion
Zero Sugar, No Preservatives
Ethically Sourced Ingredients
Supports Quick Recovery
Aids Daily Nutrition
Master your muscle work with the GNC Pro Performance 100% Whey Protein. Formulated with remarkable purity and high absorbability, this whey packs in a powerful punch of 24gms protein with 5.5gms BCAAs in a single serving to drive up your fitness performance for an impactful positive change. It boosts your lean muscle volume while preventing breakdown and fatigue. This 100% pure whey is enriched with nine essential amino acids to speed up your muscle recovery for a super-active workout experience.
Delivery Options
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Ingredients
100% Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Cocoa Powder, Maltodextrin, Anticaking Agent INS 551, Sweeteners (INS 955, INS 950), Edible Common Salt, Thickener INS 415.
CONTAINS PERMITTED SYNTHETIC FOOD COLORS INS 155 AND ADDED FLAVOUR (NATURE-IDENTICAL FLAVORING SUBSTANCE – CHOCOLATE SUPREME, VANILLA)
CONTAINS: Milk
Maximise Results
Food for Thought
- Whey Protein has a high Bioavailability, meaning it’s broken down and absorbed quickly in the body. Hence, Whey is considered most efficient for building muscles.
- Studies suggest that Whey Protein may help reduce high cholesterol levels, especially LDLs (Bad Cholesterol).
- Whey protein isolate supplements lower instances of hunger cravings and binge-eating impulses.
- Proteins, especially Whey, promote Glutathione production, which is crucial in our cells’ defence system. Hence, they play a key role in boosting our immune system.
- Whey Protein contains Lactokinins that have been shown to help reduce high blood pressure
Essential Tips
RIPPED BODY AND VEINY MUSCLES ARE IN STORE FOR YOU! 24 G OF HIGH-QUALITY PROTEIN
One scoop delivers 24 g of protein to help support muscle building, repair and maintenance.
COMPLETE AMINO ACID PROFILE
Whey naturally provides all 9 essential amino acids (EAAs) your body needs from the diet, including leucine.
LEUCINE FOR MUSCLE PROTEIN SYNTHESIS
Leucine plays a key role in stimulating muscle protein synthesis, making it an important amino acid for muscle growth and recovery.
RAPIDLY DIGESTIBLE PROTEIN
Whey is a high-quality, rapidly digestible protein, making it a convenient choice to support your daily protein needs.
DigeZyme® FOR EASY DIGESTION
Enriched with DigeZyme®, a blend of digestive enzymes that supports the digestion of protein.
ZERO ADDED SUGAR
Get your protein without compromising your nutrition goals, zero added sugar in every serving.
EXPERT TIP:
Consistency matters more than obsessing over timing. Make adequate protein a daily habit.
Ways To Enjoy it
Mix one scoop in 200-250 ml of cold water or your favorite beverage, shake or blend well, and consume post-workout or anytime you need a quick, high-quality protein boost.
When to Consume
Early Morning or Breakfast- Kickstart your day with a delicious GNC protein Smoothie to boost your metabollism. Mid Morning- Aquick GNC Protein shake 2 hours post breakfast helps keep away those hunger pangs. Post- Workout- Consuming GNC's Whey protein after your workout helps build lean muscle mass, support optimal recovery, replenish the nitrogen reserves, and aid muscle- protein synthesis. Before Bedtime- Taking GNC's Whey protein just before going to bed supports anabolic state and prevents muscle breakdown during sleep.
Who can consume
Deskbound with No Workout – Perfect for anyone who wants to meet their daily protein needs, stay healthy, and keep muscles strong—even with a desk job. Cardio Enthusiasts – Whether it’s running, cycling, or HIIT, this protein helps you bounce back faster and hold onto that hard-earned lean muscle. Strength Trainers & Hybrid Athletes (Cardio + Strength) – Ideal for those balancing weights and endurance, it powers muscle growth, speeds up recovery, and keeps you performing at your best.
Protein supplements can be consumed by anyone above 18 years. They are not restricted to any gender or body type.
MYTH
Whey protein is not natural but synthetic.
TRUTH
Whey protein is solely extracted from cow’s milk and therefore, completely natural.
MYTH
People with little to no exercise routine don’t need protein supplements.
TRUTH
Every person needs an adequate amount of protein, which is often not fulfilled through diet. Supplements make up for any protein insufficiency and should be taken irrespective of whether or not you work out.
MYTH
Whey protein may cause indigestion or bloating.
TRUTH
First-time consumption of ANY supplement concentrate may cause bloating or indigestion. Consider including dietary support, such as GNC Natural Brand Super Digestive Enzymes or natural foods that enhance your digestion.
MYTH
Whey protein may lead to unhealthy weight gain.
TRUTH
Protein alone does not cause weight gain or loss. Depending on the number of calories consumed each day, you’ll either gain muscle or fat. Whey protein is known to reduce cravings and satisfy your appetite.
MYTH
Whey protein is only for men and not women.
TRUTH
Whey protein is just as good for women as they are for men, with the only difference being the quantity. ICMR recommends 0.8g/kg body weight for sedentary males and females. An individual's requirement increases with the intensity of their workout.
FAQS
Q: What is the recommended serving size of GNC Pro Performance 100% Whey?
A: The recommended serving is 1 scoop (1 serving). Mix it with 200-250 ml of water or milk. Your total daily protein intake should be adjusted based on your individual protein needs, diet, activity level, and fitness goals.
Q: How to prepare GNC Pro Performance 100% Whey?
A: Add 200-250 ml of water or milk to a clean, completely dry shaker, then add 1 scoop of whey and shake well. Avoid using a shaker that is wet before adding the powder, as residual moisture can cause the powder to stick or form lumps. For best mixing, always add the liquid first.
Q: Is GNC Pro Performance 100% Whey vegetarian, and what are the allergens?
A: Yes. GNC Pro Performance 100% Whey is Vegetarian and is made from milk-derived whey protein. It contains milk and may contain soy and nuts. It is not suitable for individuals with a milk allergy.
Q: Can I consume GNC Pro Performance 100% Whey if I am lactose intolerant?
A: GNC Pro Performance 100% Whey contains both whey protein concentrate and whey protein isolate, so it is not lactose-free. Individuals with lactose intolerance may have different levels of tolerance. If you are sensitive to lactose, start with a smaller serving and monitor your tolerance. For individuals with significant lactose intolerance, a whey isolate with negligible lactose may be a more suitable option.
Q: Can I take whey protein during pregnancy?
A: Protein requirements increase during pregnancy, but individual needs vary. If you are pregnant or planning a pregnancy, consult your doctor or qualified healthcare professional before using a protein supplement to determine whether it is appropriate for you and how much protein you need.
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