GNC's Apple Cider Vinegar Effervescent Tablets are formulated to support healthy weight loss by boosting metabolism, controlling appetite, and aiding digestion. With 6% acetic acid and the presence of the 'mother,' these tablets are specially designed to facilitate weight management effectively.

The combination of apple cider vinegar and pomegranate extract helps improve digestion, reducing the likelihood of bloating and indigestion. Moreover, it has Mother i.e. the healthy gut bacteria, which helps maintain a healthy gut environment.

By including Vitamin B6 in the formula, these tablets help in reducing unhealthy cravings. Vitamin B6 plays a crucial role in carbohydrate metabolism, converting them into energy and helping curb cravings for junk food.

Vitamin B12, along with Vitamin B6, supports energy metabolism, helping you stay active throughout the day. Vitamin B12 acts as a cofactor in various metabolic processes, further enhancing energy levels and overall health.

GNC Apple Cider Vinegar Effervescent Tablets, infused with the goodness of apple flavor to delight your taste buds while providing the well-known benefits of apple cider vinegar. These tablets offer the potential to support weight loss, enhance skin radiance, and improve digestive function, all contained within a delicious, easy-to-take form.

Apple cider vinegar (ACV) has numerous health benefits and can be used in multiple places. It is necessary to dilute 1-2 tbsp (15-30 ml) in 8 ounces of water for safety because it can irritate the throat or teeth; enhancing flavour makes it even better by adding honey or stevia, which is perfect for morning consumption to help with digestion. It can even be flavoured with olive oil and spices and mixed with mustard and garlic to enhance salads in the kitchen. Apart from that, you can use it to care for the skin; diluted apple cider vinegar (1 part ACV to 3 parts water) serves as a toner to balance pH and reduce acne, while it can also be added to bath water (1-2 cups in warm water) to soothe irritation.

If you want to use apple cider vinegar (ACV) to lose weight, dilute 1-2 tablespoons (15-30 ml) in a large glass of water and drink it before meals. It will help control appetite and support digestion. Drinking before meals can increase fullness, lower caloric intake, and enhance metabolism. You want to taste the flavour of honey, but don't drink it undiluted, as it may harm your teeth and the lining of your digestive tract due to its high acidity. Start small while gauging your tolerance, then slowly work up to see what is best for you.

Indeed, when ingested or applied, apple cider vinegar () can have various health benefits. It has beneficial influences on the following:

• Aiding in digestion by fostering healthy gut bacteria.
• Assisting weight loss with appetite-controlling and metabolism-improving properties.
• Helping control blood sugar levels, particularly after meals.
• Improving one's heart health by lowering bad cholesterol.
• It may help in providing a balance of antioxidants to minimize oxidative stress.

Note: Consult a healthcare professional before adding ACV into your regimen, especially if you have pre-existing conditions.

Add apple cider vinegar to hair, and combine 1-2 tablespoons with a cup of water. Pour that apple cider vinegar over your hair after rinsing with shampoo for a final rinse. Rinse the vinegar with cool water after letting the concentration sit for a few minutes. It aids in clearing product accumulation from the scalp, balancing scalp pH, and adding shine to your hair. Use it once or twice a week for excellent effects. Always dilute ACV before application to avoid possible irritation, and cease using it if any adverse reaction occurs.

Apple cider vinegar is made through a two-step process. First, yeast is added to apple juice to break down the sugars and turn them into alcohol. Then, bacteria is added, which converts the alcohol into acetic acid. This bacteria is what is known as the mother because it is the catalyst that gives rise to the vinegar.

Vitamin B6 and Vitamin B12 complement each other's functions. Vitamin B6 aids in the effective conversion of carbohydrates into energy and also helps reduce unhealthy cravings. As the body does not naturally produce B6, external intake can be beneficial.
Vitamin B12 acts as a cofactor in numerous metabolic processes, enhancing metabolism and providing energy.

One Effervescent Tablets per day, preferably 30 minutes before lunch or dinner.

Yes, GNC ACV effervescent tablets are 100% vegetarian.

No, GNC Apple Cider Vinegar Effervescent Tablets are 100% Sugar-Free.

Yes, consuming these effervescent tablets will help you lose weight when combined with regular physical exercise, a healthy, balanced diet, and regular sleep patterns.