Excipients may vary from flavour to flavour. Please refer to the product label for flavour-specific ingredient information.
Maximise Results
Boosts Strength & Muscle Growth
Powered by 3g of creatine monohydrate, it fuels your muscles with quick energy during high-intensity workouts, helping you lift heavier and build lean muscle faster.
Enhances Hydration & Prevents Dehydration
With 118mg of sodium and pink salt, this blend supports optimal fluid balance, especially during intense or sweaty training sessions.
Reduces Muscle Cramps & Fatigue
Enriched with 106mg of potassium, it helps maintain electrolyte levels to reduce cramps and muscle fatigue during and after workouts.
Speeds Up Recovery Post Workout
The combination of 106mg magnesium and 3g creatine helps relax muscles, reduce soreness, and improve recovery time after intense physical activity.
Supports Bone & Muscle Function
Contains 150mg calcium, which plays a key role in muscle contraction and bone strength, important for both everyday movement and heavy lifting.
Improves Energy & Performance
The synergistic action of creatine with essential minerals boosts ATP production, helping you stay energized and perform at your peak.
How To Consume
Add 1 scoop to 200-250 ml of water in a shaker. Shake well and enjoy!
For best results, take once daily, preferably after your workout.
When to Consume
For optimal results, consume once daily, preferably: Post-Workout - To replenish electrolytes, speed up recovery, and fuel muscle repair.
Before Training - If you're heading into an intense session and need a hydration + performance boost.
During Long Workouts or Outdoor Activities - To stay hydrated and reduce the risk of cramps or fatigue.
FAQS
Q. Why combine creatine with electrolytes instead of taking it plain?
A. Creatine uptake into muscle cells is sodium-dependent, your body needs sodium to drive creatine across the cell membrane. The pink salt and potassium in this formula support that transport process.
Q. Will this help with muscle cramps during training?
A. That's what the potassium and magnesium are there for. Along with the sodium, they help maintain the electrolyte balance your muscles rely on for proper contraction and relaxation, useful during long or sweaty sessions where cramping and fatigue tend to show up.
Q. Does the calcium in this formula do anything besides bone health?
A. Calcium isn't just for bones here, it's also involved in muscle contraction itself, so the 150mg per serving supports the same movement patterns you're training, on top of general skeletal health.
Q. Who is this product actually for, is it only for serious athletes?
A. Not at all. The formula is built around a specific need, strength training plus sweat loss, so it suits anyone training regularly enough to notice fatigue or cramping, not just competitive athletes. If you're doing light activity without much sweating, plain creatine monohydrate without the electrolyte add-on may be all you need.
Q. Will this cause bloating or water retention?
A. Creatine does pull water into your muscle cells, which is part of how it supports strength and recovery, that's a good thing, not water retention in the puffy sense. The electrolyte blend in this formula is specifically there to support that fluid balance rather than work against it.
Prod is great for someone working out religiously…but but blood creatine levels show higher readings which put doctors in worry. Can you research and try to refine the product so that this heightened blood creatine levels can be reduced? Thanks! Not criticising but giving genuine feedback for betterment of the prodcut and making it further safer.
I've been using GNC Creatine + Electrolytes regularly. It mixes well, tastes good, and helps me stay hydrated during workouts. My energy and recovery have improved, and I would definitely recommend it to anyone looking for a quality creatine supplement.
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